I really wanted to open this space up to have an open and vulnerable conversation about ways to overcome certain obstacles when they come up in our healthy relationships. A lot of the time we are taught to notice the red flags and run as soon as we spot them. But what happens when problems come up in those green flag relationships? Me and Tre wanted to open up about some of the challenges we've faced in our relationship and things we've had to change, such as our mindsets and perspective, to gain a better sense of ourselves and each other. I truly think it's a beautiful thing to be able to experience growth in this way, and to have someone truly love you and want the best for you comes with it's own set of lessons to learn. Whether that be unlearning old toxic habits that are preventing your growth or learning new ones that help encourage it. Nevertheless we are still out here glowing, growing, and thriving, and I hope you all are able to take some gems from this episode because at the end of the day its nothing but love here.

If y'all have any episode ideas for me go ahead and dm me on Instagram @pa222ionay__ I'd love to hear from y'all! <3

Also let me know it y'all liked that snippet of our song at the end of the episode!

BDNTRE- Ride ft. Pa222ionay (me!) Out Now on all streaming platforms!

Happy 2025 everyone! I hope the new year has been blessing y'all as much as its been teaching y'all. Life has been moving at a fast pace for me since the new year started and I've just been trying to pretty much catch my mind up with me reality. They say that you should surround yourself with people who are doing better than you to motivate you to do better. But what happens when it does the opposite and just makes you feel inadequate instead? I've been struggling with identity crisis and feeling unconnected to my purpose lately and being around someone who does, doesn't always make you feel better. This episode is about my mental and spiritual journey with overcoming procrastination, imposter syndrome, and coming to terms with the fact that gods timing simply just isn't my timing. I hope y'all like and resonate with this episode. Make sure y'all follow me on Instagram @ pa222ionay__ for all episode updates. Much love belovedz!

There was just a full moon during the eclipse season okay, so I know its not just me going through it right now lol! This episode was inspired by some chaotic life changes that I've been going through recently. From being faced with financial troubles, to job struggles, and legal troubles. Yes y'all heard me, legal troubles. Your girl has been getting tested left and right but I'm just making sure that with all of these obstacles that are built to test me, I'm learning from them. So that I am able to make better decisions in the future. But one of the reasons why I am able to handle any of this weight that I am enduring is because of God's love and grace first and for most. But also because of my amazing support system I have, that I am able to call on and rely on during the times when I need them the most. Its so important for us to put or pride and egos to the side when our soul is crying out for help. Taking advantage of the resources and people you have around you who love and care about you. As well as adapting healthy outlets to express yourself and relieve some of the built up tension and stress. This is an episode for everyone who's just been going through it, and who needs some words of encouragement to keep going, keep trying, and keep believing in yourself. Because God believes in you, the people who love you believe in you, and I believe in you. If no one has told you this yet, you're going great and I'm proud of you! And remember, you're not alone! <3

Since mercury retrograde has officially passed, this episode is inspired by the lessons I've learned in this phase of life. I have been going through some beautiful yet trying transitions in life recently. From having opportunities like showcasing my poetry talents, to being confronted with shadow work i still needed to do and heal from when it came to my relationship. But the biggest lesson I've learned through all of this was to stop taking things soo PERSONALLY! And being a Leo, that is not the easiest thing for me to do, but as a conscious human I am growing and I am intentional about my growth. This episode is for those who just take things too personally in their relationship dynamics, either romantic or platonic. For those who are learning to take constructive criticism from people who have your best interest and being able take accountability for the behaviors we exhibit. Much love to you guys and keep up the growth, you're doing great! <3

I am excited to share with you guys my very first podcast interview with an up & coming Cleveland artist, BdnTre. In this episode, we dive into the life of Bdntre. His upbringing, some of the trials and tribulations he has endured, his journey to Cali, areas in his life that forced him to grow past his limitations, and much more. BdnTre's testimony has inspired me on so many levels. It has inspired me to keep going, to put as much time into myself and my goals like I do with this 9-5 jobs that don't serve my highest purpose, to move through life with genuineness, and to be my authentic self. This conversation was very introspective and I am extremely grateful to have had BdnTre (my man lol), on my show to drop some gems for ya'll and just offer words of encouragement to inflict positive change on those who resonate with the message. At the end of this episode I will be playing a song called "Change" from BdnTre's new album titled "SELF1AWARE". So make sure yall tune in!!

When it comes to impostor syndrome, I know I'm not the only person who has experienced it. Especially when it comes to starting things quote on quote "late in life" and feeling like you need more time/experience in order to feel deserving of praise, compliments, or opportunities. I recorded this episode to let you all out there know you are not alone in your experience and that you are deserving of everything good in your life. If you are starting something new and begin to have doubts about your purpose and influence because "other people have been doing it longer" or you feel like the next person is more "qualified" or just simply comparing yourself to other people and feeling like you're not "good enough". I'm here to tell you that as long as you are moving in your truth, authenticity, and realness there is no need to feel like you're being anyone other than yourself.

As a young adult, I've come to realize how crucial it is to have some sort of outlet to bring you back to yourself and recenter your energy when life is getting out of control and just hard to manage. Within my journey I noticed a lot of hardship I was going through was because of how I was processing it in my head. I've learned that a lot of the time our minds/ intrusive thoughts will make whatever bad situation worse if we are not blatantly aware of it. Hopefully you guys will be able to utilize some of these gems to help get you through tough times and bring your minds back to a place of peace, relaxation, gratitude, and clarity.

For my first episode I wanted to start off by sharing a little bit about myself. As well as addressing some areas in my life that I needed to take accountability in order to get me to this current place in my life. I had to do a lot of introspection on myself and address character traits that were starting to become detrimental to my growth. So with this episode, I hope you guys will be able to learn more about yourselves and certain areas of your life, whether is be people, mindsets, or environments, that you need to take accountability in so you are no longer keeping yourself stagnant. May we all Let Go of the things that no longer serve us in our lives so that we can Grow in the areas that do!