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Personal stories and practical tips for speaking up in meetings. I share what it was like for me to be introverted and underrepresented in meetings, and how I overcame my anxieties about speaking up.
- Check out the course: winging-it.net
- Get in touch: [email protected]
- Learn more: the-cocoon.co
Hear the story behind my new intuitive audio course, created with my dear friend Amber Blandford. We share how our friendship, training, and life experiences have inspired us to share these simple practices for honing and trusting your intuition.
Check out the course: winging-it.net
Get in touch: [email protected]
Learn more: the-cocoon.co
Sometimes it can feel hard to take time off from work—whether for vacation, a sabbatical, parental leave, medical leave, or bereavement. This episode is all about shifting our perspective on rest time from "unproductive" to "sacred." Tune in for personal stories and practical tips on letting rest be easier.
Further reading
Your relationship with your manager can have a big impact on your work satisfaction. This episode shares practices and perspectives for improving that relationship.
This episode explores the relationship between sleep, mortality, and control. It ends with tips, practices, and perspectives for getting to bed and falling asleep more easily.
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