In the latest episode of Let Me Be Frank, Bianca Westwood catches up with her hero Frank McAvennie to relive some magical West Ham memories from the terraces of Upton Park.

And she recalls how tough it was trying to smash through the glass ceiling which female football journalists face.

Also in this episode:

Walking down Green Street felt magical

Managers disrespected me and I wasn’t allowed in the tunnel

The glass ceiling for women in football is still there

I didn’t care that men ripped my looks apart - I knew more about football than them

If I made the slightest mistake I was terrorised, I couldn’t sleep or eat

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In the latest episode of Let Me Be Frank, Scottish musician and songwriter Bobby Bluebell talks music football and shares memories of working with the biggest names in the business

Also in this episode:

Keeping Robert De Niro waiting on the phone

A wise warning from Jack Nicholson

Writing Young at Heart with his famous girlfriend

Amazing Still Game cameo

And so much more…

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Frank welcomes football legend Jimmy Nicholl for an unforgettable journey through the highs and lows of his storied career. Jimmy recounts his early days, leaving Belfast amidst the Troubles to sign with Manchester United, only to be cut by Big Ron Atkinson.

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In the latest episode of Let Me Be Frank, broadcasting giant Jim White looks back on the highs and lows of a remarkable career

Also in this episode:

Ordered out of Gazza’s house by Walter Smith

Brave Ally’s heartache

I got sober after too many embarrassments

Secret behind Souness Ibrox takeover

Huge exclusive that helped land Sky TV gig

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In the latest episode of Let Me Be Frank, Chesney Hawkes on THAT video and why his undying love for the Hammers

Also, in this episode, Frank is the One and Only! Reason behind the ‘Saltburn’ video is Moyes is too stubborn and predictable, Embarrassed at keeping the classic hit off the top spot,

And so much more

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In the latest episode of Let Me Be Frank, Carlton Cole says someone was due a Hammers hammering and recalls his sad stint at “Mickey Mouse” Celtic

Also in this episode:

Who will be the next England number nine

Bewildered by Kudus and Antony decision

What Brendan Rogers need to tell his stars

“Uncle Jim” White has been so good

And so much more

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In the latest episode of Let Me Be Frank, Broony talks about his remarkable trophy-laden career and his hopes and dreams as a manager of Ayr Utd

Also in this episode:

Why he chose Celtic over Rangers

Who was the best boss he played under?

Winding up Morelos was so easy

Emotional debt Tommy Burns

And so much more

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In the latest episode of Let Me Be Frank, Happy Hour podcaster and West Ham superfan JaackMate joins Frank to examine the Hammers’ poor start to the season.

Also in this episode:

Longing for Upton Park under the lights

Jaack reveals his Scottish team

How it began for YouTube sensation

Franks for the memories as Jaack is quizzed on legend’s career

I owe it to Ricky Gervais

And so much more

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Also in this episode:

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In the latest episode of Let Me Be Frank, former Rangers star Derek Ferguson reveals his pride in son Lewis playing for Bologna

Also in this episode:

Celtic inquired about Lewis but not Rangers

Who’s the best player in my house

Ray Wilkins was the ultimate gentleman

Where Hearts are going wrong

The horror car crash in Sunderland

And so much more

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