The Fronk Sisters are back at it to conclude the first season of ‘Let Me Be Fronk.’ 

And what better way to conclude than by swapping roles for the day?! 

Jonna is driving the bus and Alyssa is in the hot seat; buckle up binch!! 

To kick things off, we made spicy pomegranate margaritas on set and filmed a fun little bonus sister vlog for you Freaks of Fronk <3 

Join in on the sister fun as we chat about Alyssa’s childhood, path into the media world, why the fook New York, how this silly talk show became a serious idea, the grueling, yet rewarding journey to this point, and what’s ahead for Let Me Be Fronk season 2. 

On Fronk 5, we talk about intentional spending with gift-giving for the holidays. Alyssa outlines ways to help curb mass consumerism, support small businesses, ethically spend, and give a meaningful gift to a loved one for Christmas 2024. 

For Let Me Be Fronk? Let’s just say things get a little salty… 

It’s real, it’s FRONKY. 

15 episodes in the bank. Lots of amazing guests, stories, laughs, Fronk takes, some tears, and a lot of love. CAN YOU BELIEVE WE MADE IT THIS FAR?!

Thank you, thank you, thank you for all of the support and love for Let Me Be Fronk! A NYC-based talk show started in my living room and now dream come true. Thank you for being here. You’re always welcome to this corner of the internet. 

Wishing you a happy holiday season and a wonderful New Year! Enjoy the Let Me Be Fronk season 1 finale starring Alyssa Fronk and Jonna Fronk. 

Subscribe to Let Me Be Fronk channel for more interviews, exclusives, and season 2 updates!

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Connect with LMBF + team + guests!

YouTube: ⁠⁠⁠⁠⁠@letmebefronk⁠

⁠ ⁠⁠Instagram:  ⁠@letmebefronkshow⁠

Email: letmebefronk [@] gmail.com

Host: ⁠@alyssafronk ⁠

Guest: ⁠⁠@parmajonna

NC friends, music lovers, and former yearbook weirdos; this one's for you! 

Original UK girly, proud Yearbook weirdo, and owner of ‘Modern Legend’, a record and home goods store, Catherine Hawksworth is here for an electrifying conversation on building a business, moving back to the ol' hometown, and how cool life is sometimes. 

Catherine and I go waaaayyyy back to recap all of our mysterious life intersections. Once upon a time, this storied friendship officially began inside the cozy walls of Ashley High School’s yearbook classroom, where our creativity and weirdness was celebrated. Over a decade later, our friendship continues to bloom beautifully throughout our 20s, now 30s.  

Over the years, I’ve watched Cat build a thriving small business in the last place she’d ever expect and come fully into actualized self. 8 years in, she shares how ‘Modern Legend’ has wildly evolved into a record, home goods & apparel store known for supporting the local music scene. 

So buckle up for some hot music takes, heartwarming anecdotes, and cool weirdo energy. 

And show some love for the FIRST-EVER hometown friend on 'Let Me Be Fronk’!

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Thanks for being here! Please subscribe to this channel to support 'Let Me Be Fronk'.

YouTube: @letmebefronk

Instagram: @letmebefronkshow

TikTok: @letmebefronk

Meet Brooklyn's celebrated, leading engineer in hair removal, my one-of-a-kind friend Uncle Nat (they/them).

They are the Owner and Creative Director for a hair removal + facial lounge known as Uncle Nat’s, located in Brooklyn, New York. Uncle Nat’s challenges the outdated and non-inclusive norms of salon culture; this space provides comfort and safety for those often overlooked or underserved. Fat, trans, disabled people, and anyone who doesn’t fit the mold, are always welcomed at Uncle Nat’s. 

This layered conversation has it all: tales from the salon world in the 80s, Nat's previous career in music, why they're taking back the word “uncle,” their journey of transitioning later in life, the genesis of their gender-affirming business, and why community building is imperative, to tease a few.

They are a wealth of knowledge, a champion for many underserved communities, a savvy entrepreneur and a damn hoot to chat with. 

I love Nat and always have the best conversations when we are together. Don’t believe me? Hit play & enjoy! 

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Connect with LMBF + team + guests!

YouTube: ⁠⁠⁠⁠@letmebefronk

⁠Instagram:  @letmebefronkshow

Email: letmebefronk [@] gmail.com

Host: @alyssafronk

Guest: ⁠@uncle.nats

Guest site: www.unclenats.com

It’s certainly the season of the witch! 

Meet intuitive tarot and spiritual coach Crystal Enriquez,  based in Salem, Massachusetts. 

She’s a tatted-up, Cali-born, former foster youth who defied many odds as a first-generation high school and college graduate, now pursuing her gifts to help people connect to the spirit world. 

In this convo, Crystal opens up about her dysfunctional childhood and all the obstacles she overcame to be a fully independent adult now reclaiming her narrative and chasing big dreams. 

We also cover how she discovered her love for tarot and ability to tap into psychic practices and mediumship. 

She is the definition of resilience, brave— in true Leo form, and a beautiful human inside and out. 

Tune in to meet my witchy friend, Crystal on this edition of Let Me Be Fronk. 

Connect with LMBF + team + guests via...

YouTube: ⁠⁠⁠⁠@letmebefronk ⁠

Instagram:  @letmebefronkshow

Email: letmebefronk [@] gmail.com

Host: @alyssafronk

Guest: @crystalenrenriquez, @tametarot

Meet fellow show host, live streamer, and artist Ryan Selvy; my dear friend and NEIGHBOR who made quite the entrance into my life, but you'll have to tune in to hear that meet-cute!

He's the coolest, highly creative, and as inspiring as he is supportive. What a guy!

On this episode, Ryan takes his through his early days, all of his strange freak accidents, moving to NYC, falling in love, and becoming a (cat) Dad.

We also talk shop on his hit Adobe show 'File New,' and unpack how he has successfully crafted a full freelance career over the past 5 years.

PLUS, the debut of a new segment. If you like it, let us know!

Thanks for being here and enjoy!

Connect with LMBF + team + guests via...

YouTube: ⁠⁠⁠⁠@letmebefronk

⁠Instagram:  @letmebefronkshow

Email: letmebefronk [@] gmail.com

Host: @alyssafronk

Guest: ⁠@ryanselvy

Guest website: ryanselvy.com

What would you do if you ever came face-to-face with a bear? Thru-Hiker Amanda Wylie knows This next guest is a New Yorker who traded in city life for life on the trails, and has lived to tell the many tales, thank God!

Millions of solo steps have led her to great journeys across the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail, so far.

We extensively cover thru-hiker culture and go over useful information, like how to poop in the woods.

Welcome to the show, the one-and-only, Amanda “Two Braids” Wylie!

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Connect with LMBF + team + guests via:

YouTube: ⁠⁠⁠@letmebefronk 

Instagram:  @letmebefronkshow

Email: letmebefronk [@] gmail.com

Host: @alyssafronk 

Guest: @twobraidsontrail

Guest blog: Two Braids on Trail

LA’s hottest and most iconic Persian Armenian graces the show; please welcome my study abroad bestie Selin Babakhani! 

On this episode of Let Me Be Fronk, Selin shares her family’s incredible immigration story from Tehran, Iran to their new home in Los Angeles, California in the 90s.

Faced with case delays, a hard winter, and limited resources, Selin recounts her family’s 13 month stay at a Christian-Armenian refugee camp in Madrid, Spain as they awaited U.S. citizenship— including a moving account of how her Mom offered translation to help speed up the process for 164 families in limbo. 

We also celebrate 10 beautiful years of friendship after meeting on Forum-Nexus Study Abroad back in the summer of 2014. Hear the genesis of our friendship, how we went on to work for the program and spend a handful of summers in Europe together, and the wild times had while abroad and since.

This episode is moving, nostalgic, and silly; or as Selin likes to say, ‘sexy.’ If you know her, you just know. But in short: I think you’ll enjoy— everyone always loves Selin.

Connect with LMBF + team + guests via:

YouTube: ⁠⁠@letmebefronk⁠⁠

Instagram: ⁠⁠⁠⁠⁠@letmebefronkshow⁠⁠⁠

Email: letmebefronk [@] gmail.com

Host: ⁠⁠@alyssafronk⁠⁠

Guest: ⁠⁠@selintravels

ATTENTION— We have another VIP guest on this edition of Let Me Be Fronk! 

Meet Andrew Stowe; a devoted dog dad, Hell’s Kitchen king, Housewife die-hard, a Fire Island frequent flier, casual genius, kickball stud, and a my friend of 23+ years and counting! He’s a true lifer, and after this conversation, you’ll understand why. 

Tune in as Andrew and I sort through our lonnnggg friendship; recounting our formative southern church days, summer camp memories, SNL obsession, growing pains, and life as two hot nerds, now adults, living in the same city once again. As God HERSELF intended.

If you’re a former church kid, you’ll get it. If not, buckle up. It’s a fun one! Enjoy and troll us if you care <3 

Thank you so much Andrew for being a part of the show and all of the support! You mean the world to me. 

Connect with LMBF + team + guests via:

YouTube: ⁠@letmebefronk⁠

Instagram: ⁠⁠⁠⁠@letmebefronkshow⁠⁠

Email: letmebefronk [@] gmail.com

Host: ⁠@alyssafronk⁠

Guest: ⁠@stoweboy321

WE BACK, WE BACK, WE BACK! The summer hiatus is over and the red carpet is rolled out for NYC legend, beloved fitness trainer/coach, proud family man, and fellow creative Hendrick Hoepelman. 

No wet napkin energy here! Henny joins Let Me Be Fronk to share about his early days growing up in Washington Heights, how he built a 14-year career in the fitness industry, and his podcasting projects— shoutout Uptown Sanitation. 

Henny is one of the kindest, cooliest, and realest people I’ve been lucky enough to meet in New York. Every time he’s around, laughs are had, wisdom shared, and good vibes spread. 

Thanks for giving this delightful episode your time and for the continued support of Let Me Be Fronk. Now get into it, bruvh. 

Subscribe to Let Me Be Fronk on YouTube to never miss an episode drop of bonus content. 

Connect with LMBF + team + guests via:

YouTube: @letmebefronk

Instagram: ⁠⁠⁠@letmebefronkshow⁠

Email: letmebefronk [@] gmail.com

Host: @alyssafronk

Guest: @hennyontheroxx, @cornerstoreloosie

Y'all demanded, we delivered: JONNA JUICY FRONK, sister of Let Me Be Fronk CEO Alyssa Fronk, aka the other Fronk, joins the show for the first time! Buckle up; it's double the Fronk.

Gather round as little sis Jonna shares how Alyssa terrorized her as an older sister, what it means to be "Fronk," tales from growing up in a big, loud FAMBLY, college days, meeting and marrying her "certified lover boy" JonMark, welcoming their perfect son and nephew to the CEO of Let Me Be Fronk, Jett Easton, into the world, motherhood, and life updates. You already know Jonna kept it FRONK.

This one is for the siblings, those from big families, friends of Fronk, and those genuinely curious about the Fronk sister dynamic.

She's the VIP of all VIP guests. Pay your respects! Share, rate, subscribe! <3