In this episode, I sit down with music video producer Jacob Kohn to talk about his journey in the music industry, the creative process behind producing standout visuals, and what it takes to bring an artist’s vision to life. From behind-the-scenes insights to advice for aspiring creatives, Jacob shares how he’s carving out his path in music video production.

We’ve all heard it - “You can have it all.” Girlboss feminism has sold us the dream of the perfect career, thriving relationships, endless self-care, and financial freedom… all at the same time. But here’s the truth: that promise comes with a cost. In this episode, we unpack the myth of “having it all,” why it sets women up for burnout, and how to redefine success on your own terms. If you’ve ever felt like you’re failing at juggling it all, this conversation will make you feel seen - and maybe even a little freed.

If you're young and turnt in NYC, chances are you've been to a South House party. This week we're joined by South House founder, Tochi Ukwu. We're chatting all this nightlife, becoming an NYC fave, and how to not become washed!

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Welcome Char Masona to the LM3B mic! Kiana and I chat through her career, the madness of being a journalist, and that VIRAL moment with Trevante Rhodes. Tap in!

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I'm having an existential crisis about getting older. Not my finest moment!

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Welcome Kiana Brooks to the LM3B mic! Kiana and I chat through being fearless and unapologetic, life as multi-faceted career-oriented women, and her standing in her truth as part of the alphabet mafia!

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We're BACKKKKKK! Did you miss me?

Join Lauren and I as we chat through creative careers, being content creators, tips to get started, and the vision for our lives as type-A kids who are all grown up!

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Nene Leakes and Oliver Sims IV walk into a bar, who says a more iconic quote first?

Join Oliver and I as we talk all things Real Housewives, TikTok, and showing up as the funniest version of yourself.

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We're BACKKKKKK! Did you miss me?

Join Sydney and I as we chat through why broke boys deserve not a singular DROP of cat, why you should leave that man, and the dating non-negotiables every hot girl needs!

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Hey hey, sexy!

Long time, no seeeee! It's been almost eight weeks, and boy, I missed you! Some big LM3B updates are here! First, we're moving to a biweekly cadence. Starting next week, episodes will be every other week. Also, video episodes are coming back! Please tune in next week for our first post-hiatus ep.

See you soon, stink!