Lovely explains why she went MIA!! So there are something’s happening with my life, it was a slow spiral down but I’m up all of a sudden!! Do you know your essence?? Let me tell you!!

On this weeks episode Lovely opens with a Motivational about moving out the M’Fuqn way… We tap into some facts about the City (Greensboro,NC) that made her. Hitting on some deep heart wrenching information. Photoshoot experience, New food recipes, shows and more. I think she also finally came up with birthday plans for her milestone birthday. Southwest Eggrolls receipe- https://carlsbadcravings.com/southwest-egg-rolls-recipe/#search Quentin of QCK photography https://www.qckphoto.com/

Lovely opens this weeks episode with her normal positive energy and motivation. Diving right into birthday shoutouts with fun facts from 30 years ago!! Find out what’s new and available to you to keep you in the Let Me Talk Loop. Lovely asks for your birthday ideas before closing with uplifting remarks.