In this episode, we explore the raw and powerful emotion of anger and how it can be a catalyst for personal growth and transformation. By connecting anger with the concept of change, we uncover ways to channel this energy into positive actions and meaningful shifts in our lives. Tune in to discover strategies for understanding your emotions, fostering self-awareness, and embracing change as an opportunity to grow and evolve.

Hosted on Acast. See acast.com/privacy for more information.