Join me this week as I discuss how to take care of your energy during the holidays/while visiting family, how to keep your root chakra balanced, and why its all important when you are moving/traveling!

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Today I discuss more in depth how a medium reading works/what it is and then share a story from a Medium reading I had last week!

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Hello Beautiful soul! I am back this week sharing a huge life update since I have been a little MIA. I then discuss the importance of embracing cycles in life and there is even a portion where I share a story about Spirit and Spirit JOINS US ON THE PODCAST! It was crazy. I hope you enjoy.

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In this week's episode I share some exciting updates about offerings and share a meditation I wrote for helping you be open for receiving. If you feel like you are someone who is constantly giving and taking care of others, I highly recommend this meditation for you as well as anyone looking to become more open to receiving in their life. 

Hope you enjoy, sending love!

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This week I piggy back off of last week's episode about finding balance and how important it is to find balance, especially when it comes to manifesting. I also discuss how using all our chakras are a great way to bring balance into manifesting and how when we do this it can help us manifest clearly and sometimes quickly.

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Today I share some big life changes that have happened for me, how they have made me feel, and how I have been navigating through it all. I want to remind you all that I share, not to complain or gain sympathy, but in hopes it helps just one person on their journey of healing too. WE GOT THIS. Sending love.

This week I was feeling drawn to encourage you all to celebrate all success. BIG AND SMALL! I also wanted to give you all a little peek into some of the practice medium readings I did during the 6 week development course I just took. Sharing the magic of mediumship has been such a beautiful journey. 

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Join us this week for an interview with David Gerken, mindfulness and meditation teacher & writer. David shares what brought him to mindfulness and meditation, how it help change him for the better, and shares tips on how to successfully start your own meditation practice. 

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This week I briefly reflect on year 23 of my life and all that it brought me! I also share a reiki experience I had with my Uncle- The first family member I have done reiki on!

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