The Kavana Project

"Let The Light In"- A Kavana Meditation for Chanukah by R' Dov Cowan

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🕯 Let the Light In – A Chanukah guided meditation with R’ Dov Cowan

In this gentle practice, R’ Dov Cowan helps us quiet the body and soften the mind so that light can flow through us.

With breath and presence, we make space for the spiritual glow of Chanukah to enter our homes and our hearts.

✨ This is a time to slow down, breathe deeply, and receive the light.

The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.


Download the app —> https://kavanaapp.com/PDCT


Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

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The Kavana ProjectBy Kavana
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