Welcome back to Beyond Limits! In this solo episode, Liv talks all about letting yourself evolve into a new dimension of yourself.

Key Takeaways:

🧬 Micro moments create massive shifts — even a run on the treadmill can catalyze quantum leaps when you’re connected to your intuition.

🌌 Evolution isn’t comfortable — but discomfort doesn’t mean you’re doing it wrong. It often means you’re on the brink of breakthrough.

🔥 “I ran into a new timeline” — Liv shares a powerful personal story about how sacred movement became a portal for identity death and rebirth.

🕊️ Stillness births the next version of you — when you stop trying to figure it out, you allow the next level to find you.

🚀 Legacy-building means looking “crazy” sometimes — but the women who go first are the ones who change the world.

🎧 Why running matters — and what it really means to run for your life (and run into your life).

👁️‍🗨️ Anchor into nervous system safety — because flying higher starts with feeling safe in your body.

Links:

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