In this clip from our episode "HOW TO RESOLVE CONFLICT, HEAL TRAUMA AND BUILD DEEPER CONNECTION IN RELATIONSHIPS" we discuss how important it is to be yourself when dating. We talk about what a social mask is and how we all have them but they can negatively affect our relationships if we aren't aware of them. We also discuss how our own trauma can change who we actually are and how it affects us when dating.

To listen to the full episode click here: https://open.spotify.com/show/5B0zX2KLkdZu1KTXtd50q4 

OR : https://podcasts.apple.com/gb/podcast/lets-be-open/id1563071915

This episode can be useful whether you are in a relationship or single and looking for a future partner/relationship. We have both worked on ourselves separately and together in our relationship through education and therapy so want to share our knowledge and experiences with you to help you too!

If you’ve got any questions or feedback email us [email protected] and don’t forget to subscribe!

Thank you for your support! Much love, Chloe & Tristan xxx

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg

Find us on Spotify : https://open.spotify.com/show/5B0zX2KLkdZu1KTXtd50q4 

Find us on apple podcasts : https://podcasts.apple.com/gb/podcast/lets-be-open/id1563071915

In this clip from our episode "HOW TO RESOLVE CONFLICT, HEAL TRAUMA AND BUILD DEEPER CONNECTION IN RELATIONSHIPS" we discuss how dropping the ego can help to resolve conflict. If you first try to understand the other, before trying to get your opinion across, it can really help to resolve conflict smoother.  

To listen to the full episode click here: https://open.spotify.com/show/5B0zX2KLkdZu1KTXtd50q4 

OR : https://podcasts.apple.com/gb/podcast/lets-be-open/id1563071915

This episode can be useful whether you are in a relationship or single and looking for a future partner/relationship. We have both worked on ourselves separately and together in our relationship through education and therapy so want to share our knowledge and experiences with you to help you too!    

If you’ve got any questions or feedback email us [email protected] and don’t forget to subscribe! 

Thank you for your support! Much love, Chloe & Tristan xxx

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg

Find us on Spotify : https://open.spotify.com/show/5B0zX2KLkdZu1KTXtd50q4 

Find us on apple podcasts : https://podcasts.apple.com/gb/podcast/lets-be-open/id1563071915

In this episode we discuss how to build a deeper connection with your partner. We go into depth about how to heal childhood trauma (which all of us have), what to do when you get triggered, how to slow reactions down and resolve conflict without becoming unconscious. This episode can be useful whether you are in a relationship or single and looking for a future partner/relationship. We have both worked on ourselves separately and together in our relationship through education and therapy so want to share our knowledge and experiences with you to help you too! 

 If you’ve got any questions or feedback email us [email protected] and don’t forget to subscribe!

Thank you for your support! Much love, Chloe & Tristan xxx

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg

Find us on Spotify : https://open.spotify.com/show/5B0zX2KLkdZu1KTXtd50q4 

Find us on apple podcasts : https://podcasts.apple.com/gb/podcast/lets-be-open/id1563071915

On this episode of let’s be open, we discuss modern technology. We discuss the original uses of technology and the direction that it is going now. Is it all good? Or are we blindly walking into a dystopia, ignoring the negative ways it’s implicating society and our environment? Is the ever improving technology going to lead us down the road to a perfect utopia of machines feeding us cocktails whilst doing all the difficult jobs for us? Or is it dragging us blindly into the matrix? Here are our thoughts!  (Please note we are far from experts on technology, this is our opinion only from a fairly simple understanding of the technological world)  If you’ve got any questions or feedback email us [email protected] and don’t forget to subscribe! 

Thank you for your support! 

Much love, Chloe & Tristan xxx 

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg

Find us on Spotify : https://open.spotify.com/show/5B0zX2KLkdZu1KTXtd50q4 

Find us on apple podcasts : https://podcasts.apple.com/gb/podcast/lets-be-open/id1563071915

On this episode of let’s be open, we discuss the major threats to human, animal and plant life across the planet. We talk about the most destructive industries and how we can do our bit to help the world prosper instead of falling further into destruction and chaos. We discuss regenerative farming, reducing plastic waste, dropping the ego mind, being less greedy, being more resourceful and, most importantly, spreading the word to help more people see these problems and make the necessary changes to improve our planet.

If you’ve got any questions or feedback email us [email protected] and don’t forget to subscribe! Thank you for your support! Much love, Chloe & Tristan xxx 

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg

In this episode we talk about social conditioning and social proof. We talk about what they are and give examples of how they affect us in daily life, for example in religion, fashion trends, monogamy, marriage and politics. And lastly we discuss how you can start to see through social conditioning and start living the way that is true to yourself rather than through your social conditioning.

If you’ve got any questions or feedback email us [email protected] and don’t forget to subscribe!

Thank you for your support!

Much love,

Chloe & Tristan xxx

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg

In our first ever episode we talk about what our podcast is going to be about and then we cover two interesting topics. The first one is how getting annoyed can cause you to suffer more and is it really worth it? Then we discuss relationships and whether your partner pushes you to become a better person or do they hold you back because of insecurities?  We hope you guys enjoy it and it inspires you! If you did, don't forget to help us out by subscribing and share with your friends and family! In the next episode we are going to discuss all things Social Conditioning. If you have any questions drop as an email- [email protected]. 

All our love, Chloe & Tristan! 

PS. Don’t forget to Check us out on YouTube as well- https://www.youtube.com/channel/UCQ7RoHsEkPNgWzk5cVV_ukg