In this weeks episode we speak on releasing the “new year, new me” thought process at the beginning of each year

This week we discuss my own toxic traits plus the difference between a toxic person and just having toxic traits

On this weeks episode wee we discuss the three top ways that we tend to void fill allowing us to truly be distracted by what is

This week we discuss being able to enjoy the experiences of life and people that enter and exit our lives

Season three has started and this week we jump right into expectations of ourselves along with expectations of others

This week we talk about me Lying.. Enjoy

This week we are revisiting previous topics from season two

This week we discuss ways to unpack your emotional baggage in your life

LetsBriHonest and K.lew and Leo Rich converse on today’s dealings. Life, racial injustice, and even relationships

We are inhaling and exhaling together on this episode! We are taking time for us with no excuses