Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach

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Most of the time when a crisis occurs it is unexpected and we unprepared. The current global situation, COVID-19, is putting a strain on the emotional and mental wellbeing of many individuals.  It is a situation you have very little control over and have had restrictions placed on you like never before.  One area that is being hit hard is relationships.As you are "forced" to spend more and more time with each other, you get to see each other in a whole new light. Will that light shine brightly or will it die and fade away? In this episode, we talk about how relationships are tested in a time a crisis and what you can do to maintain or build a strong, healthy, relationship. A relationship that can survive any crisis.  Photo by of couple and mirror by cottonbro from Pexels

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You may have heard from various sources 80% of small businesses will go under within their first 18 months. Or they become overwhelmed and frustrated within the first three years and quit.  When you add in a global or nationwide crisis, it's even hard for a small business, any business, to survive. The business owner is then left drowning in a sea of debt. How do you continue to move forward and create success in your business? Marketing for results may be the key to getting and keeping your business thriving. Our guest special guest for this episode is Enterprise Digital Marketing Specialist & Business Growth Expert, David Sommerfleck. David is committed to helping business owners make the transition from being operational to establishing sustained profitability and self-reliance. Struggling business owners needed more than just an online presence. They needed the edge of marketing combined with digital media.Join us as David shares how you can drive more traffic to your website, turn your website visitors into clients and some secrets behind social media marketing that insiders don’t want you to know. When done correctly, these tips can help to transform your visibility overnight.Here's to YOUR success!

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Too often we wait for everything to be perfect so much so we don’t ever get started. We search for approval that we never get from others. We allow the haters to shoot down our dreams.  Before you know it, the time has gone by and someone else is doing our great idea.  Or maybe we become so comfortable we stop growing and we don't challenge ourselves anymore.  That's what happened to me. It took me traveling and stepping outside of my comfort zone to realize it's time for a "reset". Time to be creative and do some of the crazy, cool ideas I've been thinking about. It's time to start ugly - again. Listen as I share what it means to start ugly and why you should too.

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Before there was "Let's Coach with Carolyn", the show was called "Let's Coach with Mark and Carolyn".  Mark and I served as co-host and were able to successfully get the show up and running.  In November 2016, Carolyn began to do the show solo and has continued to carry on the legacy. This year we are making some changes behind the scenes to bring me even better, high-quality interviews. Before we do, we wanted to take a step back in time and share some interviews from our first few years.Our very first guest was Michele "Wojo" Wojciechowski, national award-winning freelance writer and humorist, as well as stand up comedian and public speaker. She is the author of "Next Time I Move They'll Carry Me Out in a Box" and continues to warm hearts and souls with laughter all across America. Thank you Wojo for being our first guest, it was truly an honor.  So join us and we take a trip down memory lane. As you hear the technical difficulties we had, I'm glad we chose to keep on going. We have certainly come a long way...

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What do women really think about dating, relationships, and romance?  Is dating different as you get older? Should older women date younger men? What do women find attractive about men? As we continue with our romance and relationships series these are just a few of the questions we will be discussing on this week's episode of Let's Coach.  Special guest Chella Diaz will be joining us to share her dating experience and what, or shall we say who, she is looking to share her journey with.So take a moment to relax with a glass of wine, tea or coffee as we explore dating, romance, relationships and so much more. We'll definitely leave you with something to think about...   Photo of the group of women by ELEVATE from Pexels

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Romance, Relationships, and Communication - It’s More than words….We often hear that communication is important in order to have a good healthy relationship. We hear it, but it’s also the reason many relationships end or never get started. We are expected to know exactly what our partner wants and meet their heart's desire.  We’re often giving our partners what we want, not what they want. We hold back from saying the things we want to say, asking questions we want to ask, or experiencing things in life we dream of.  We can easily become bored and start looking in other directions for what we think we need.   If we learned the language of romance and relationships, we can change the game and have a fun, strong, healthy and lasting relationship.  Part of this involves being comfortable with your own mind, body, and soul.Joining us this week to discuss how is a Let’s Coach favorite, Sexual Health Educator and Pure Romance Consultant, Mrs. Sheila Tempchin. Also joining us to offer the male perspective is the prior co-host of Let’s Coach, Mark Thorn. Tune in and learn how communication is key to creating a romantic, long-lasting relationship.

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No matter if you are in a new relationship or been together for 20 years, going on a date can be overwhelming and seem more like work then fun. You're so worried about how to act, what to say, and what not to say.  You can get so caught up in everything you act nothing like who you really are.  So how can you relax, still be yourself, and keep your date interested in you?  As we continue our Romance and Relationship series, we will be discussing the do's and don'ts of dating with the EZ Dating Coach, Mike Goldstein. Having one of the highest success rates in the country, Mike has helped 1000's of men and women have happy, healthy and loving relationships.  On the show, we discuss some of the mistakes people make when dating and some of the things they can do to get it right. Find out what it means when a man "breadcrumbs" you and how you should handle it.  What's the 90/10 rule and how long should a woman wait to text a man after their date?  Tune in to hear the answers to these questions and much, much more...    You'll definitely be prepared for your next date!

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This year is all about exploring and being empowered to create a life you enjoy living.  The first thing that probably comes to your mind is your career or business. But what about your relationships?  As we kick off this year's Romance and Relationship series, we're going to talk about some fun, creative dates you can go on this Valentine's Day or any day of the year.  Instead of going to the same restaurant, buying the same chocolate, why not try something different? You'll want to listen to the whole show because at the end we're going to share a few special suggestions for the ladies for their guys.  So tune in and find the perfect idea just for you...   Photos from Pexels- Couple on bench by tom balabaud, Couple dancing by Norexy art

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Words are very powerful. They can lead to heartbreak, pain, and shame.  They can lead to smiles, joy, and lots of laughter. But, are words powerful enough to guide you down your path to success?  Tune in as we discuss how words impact your career, business, and your life. Find out if and how one simple word can help you create the success desire...    Board game photo by Suzy Hazelwood from Pexels

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With this start of the new year, many people have been talking about vision boards. People are sharing pictures of their boards and encouraging you to create one and/or participate in vision board workshops. Although we hear so much about them, many people don't listen and never actually create one.  The question we ask ourselves is this really worth it or is it just a waste of time? On this week's episode we are going to discuss exactly what a vision board is and if creating one can add value to your life.