Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach

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Episode 140:  From Tension to Tranquility with Georgiana Danet Across the globe, people are facing many health challenges, suffering from a variety of diseases. These diseases range from obesity to cancer and most recently the coronavirus. We are stressed, overwhelmed, and simply put, our health is failing us. Is there a solution? Living a holistic lifestyle may just provide some relief. But what is a holistic lifestyle and how can we get one...In this episode, Mental Trainer, Holistic Coach, Yoga Teacher, and Author, Georgiana Danet, discusses how we can go from tension to tranquility by living a holistic lifestyle. You learn what a holistic lifestyle is, why it's necessary, and how you can get started today. If you have had trouble losing weight, want to reduce the stress in your life, can't seem to sleep at night, or just want to be happier, you need to check out this episode. Here's to YOUR success!

Episode 139: Adoption, Race, Family, and Love

In 1968, when a curious young girl's parents presented her with her "twin brother" she could not have imagined the journey that day would lead her on. Living in Scotland, Michaela, a young white child, now had a new, black brother of the same age.  His name was Frankie. In 1968, during the height of the American Civil Rights Movement,  multi-cultural adoption was not so common. However, some of the challenges the family faced are still prevalent in today's society. How did her family navigate through not just adopting a child, but adopting a child whose culture they knew so little about? Could Michaela grow to love him as her brother? 

In this episode author and founder of the charity Starchild, Michaela Foster Marsh shares her journey of adoption, race, family, and love. Through hard work and some frightening moments, she was able to travel to Uganda, finding her brother's biological family. What would drive her to do that? What was the end of result?  You'll have to listen to the episode to find out, but it will definitely make you pause and examine your own life.

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Episode 138:  What Business Owners Need To Focus On with Rich Allen As business owners and career professionals, we are experiencing unprecedented times. Many people are afraid, knowing their business or job is at risk.  They are not sure how to navigate through the challenges and find themselves wanting to quit. To quit their businesses, their jobs, to give up on life.  This isn't the time to throw in the towel or surrender. Now is the time to accelerate and grow while others are stuck and afraid.  Business coach and author, Rich Allen, is here to help.Rich built a manufacturing business to over $100M in annual revenues. He’s coached hundreds of business owners, helping many of them transition from working for someone else to owning their own business. In this episode, Rich shares his secrets and insights to empower you to launch, re-start, or re-design a successful and thriving business.Rich's Website: https://tourdeprofit.com/

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Episode 137: Creating A Brand Without Wasting Time or Money with Alex Sanfilippo  Many entrepreneurs waste a great deal of time and money trying to build and grow their businesses. Some with, no true return on the investment and yes, our time and money are investments in our business.  But there are those, like our guest today Alex Sanfilippo, who successfully start multiple profitable side businesses by taking control of their time and being part of a thriving community.  According to Alex, one of the main keys to success is self-reflection.  Sounds simple, but if it is, how come so many people fail at starting a business?  In this episode, Alex shares his experience and insights on how you can learn to effectively manage your time and with consistent self-reflection, create and grow a successful business faster. If you don’t want to waste time or money, you’ll want to listen to this episode. Here’s to YOUR success!

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Episode 136: Becoming Bulletproof - How ToThrive Under Pressure with Steve TaubmanThe world we live in has become increasingly stressful. We are constantly navigating our way through high pressured situations and it seems impossible to slow down or ignore the amount of information and data that comes into our lives on a daily basis.  Many of us are just moments away from going off the deep end. The number of people taking anti-depressant or anxiety medications continues to increase and many individuals suffer from stress-related illnesses. We are no longer thriving and enjoying life, we are merely surviving. What if there was a way we could learn to perform our best in all areas of our life amidst all of the pressure? In this episode, mindset management expert and best selling author, Dr. Steve Taubman shares some tips and strategies on how you can rid of stress and become Bulletproof. You'll find you already have the tools you need, you just need to learn how to use them.

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Episode 135:  Going Further FasterThere are thousands of new businesses starting every hour of every day. So many start-ups, but very few make it to the goal line.  If they do make it, they are not able to sustain and grow their business. Why does this happen so often? According to Business Coach and Amazon Bestselling Author, Bill Flynn many business owners and leaders have not been taught what they really need to know to succeed in business.  So, what can you do to ensure your success?The solution may be to fire yourself.  Yes, fire yourself. When you do, you can begin to focus on the three key elements that drive healthy and sustainable growth. What are those elements? On this episode, Bill Flynn discusses what they are, why they are important for any business, and how you can grow your business by going further faster.

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Episode 134:  As a leader in your business and industry, you have invested a great deal of time, energy, finances, sweat, and tears into making your business a success. Too often we block ourselves from reaching our full potential by getting lost and distracted by the daily task required of us. We end up putting things off, missing deadlines, or missing out on some great opportunities.  What if there was a way you could save time and strengthen client relations all while growing your brand and empowering your team? In the episode, business owner, author, and publisher, Danielle Pope is going to share some tips and strategies to that will help increase the productivity and profits in your business.  With over 15 years of experience, Ms. Pope is a highly recognized and recommended career administrative professional.   Since opening the doors of her company, Pope Consulting, LLC, in 2012, she has partnered with individuals and businesses to help them reach their short- and long-term goals by providing ongoing monthly services of back-office administrative support. If you want to keep your business moving forward and focus on revenue-generating ideas, take a moment to listen to this episode. Here's to YOUR success!

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Episode 133: Managing Bad Behavior, People Problems & Sticky SituationsToo often managers and leaders avoid or choose to ignore bad behavior, performance issues, or people problems. Over time these problems can become much worse and cause the company resources, profit, and potentially the loss of several great employees. The business world is becoming more and more complex, and many managers are facing challenging, sticky situations that stump even the most seasoned HR professionals. So what is a manager to do? What if the person causing the conflicts is the manager? In this episode, our guest, Gregg Ward, founder and executive director of The Respectful Leader Center, discusses his bestselling book, "Bad Behavior, People Problems, and Sticky Situations: A Toolbook for Managers and Team Leaders".  Gregg provides insight and strategies on how to approach and resolve some of the difficult situations that can, and often do, arise in the workplace.  If you are a manager, supervisor, team leader, or even a staff member who wants to learn how to efficiently work through interpersonal problems and difficult situations, generate win-win solutions, and move forward with confidence, you'll want to listen to this episode. Here's to YOUR success!

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Episode 132: Midlife Is Not A Crisis - It's An Opportunity with Amy Schmidt

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 Episode 131:  Debunking the Myths of Aging with Annie Gaudereault...Many people believe, life is pretty much over when you reach a certain age. Why should you bother to plan for anything more? You've lived life already so what more is there? If you're alone you'll remain alone. You shouldn't worry too much about your health, everything is falling apart anyway. You really don't have much left to contribute to the world.This is what is often depicted in the media and what society tells us. This is what our friends and family tell us.  With age comes the loss of romance, health, vitality, decay, etc. Well our guest, Annie Guadreault, holistic nutritionist and wellness coach, has a much different perspective on aging.  According to Annie, there is beauty in every age. In this episode we debunk some of those myths around aging and learn there are actually gifts that come with aging. As we grow older we should ignore the nonsense and continue to celebrate and enjoy all life has to offer.