Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach

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Episode 160: Can Women Really Have It All with guest Jane Egerton-Idehen

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Episode 159:  Burnout Proof Your Life with Michael LevittWe all have 24 hours in a day.  Time to do so many of the things we want to do. But is that how we really manage our day? While you are working or running your business, you have many distractions and interruptions throughout the day. We focus on trying to do so much in one day; we don’t even find any joy in doing many of these things. Too often, we find ourselves crashed on the couch, exhausted, drained, and worn out.  You are functioning on autopilot, letting things happen to you instead of having the control to have things happen through you. Our guest, Michael Levitt, is here to help you change all of this.  Michael Levitt is the CEO and founder of Breakfast Leadership, Inc, who works with leaders to reduce stress and prevent burnout so that they can focus on what REALLY matters Most. He suffered his own personal burnout journey where for over a year, his world collapsed around him. In this episode, he shares that journey with us and how you can prevent burnout from happening to you.

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Episode 158: Turning Disasters Into Opportunities with guest Brady HelkennIt’s two days after the 2020 election has taken place in the United States and a winner has not yet been decided. It may be a few more days before one is.  The year, 2020, has been full of many challenges and fears. Some would say it has been a year full of disasters.  People have lost jobs. Marriages and relationships have ended. Lives have been lost. This may seem like the worse time in your entire existence and you may or may not agree with the outcome of the election. But no matter your political affiliation you can decide to create problems or help to create a solution.  In this episode, Consultant and IT Professional, Brady Helkenn will be joining us to discuss how we can pivot, focus, and push through tough times.  What can we learn from an  IT Professional about turning our disasters into opportunities? Tune in to this episode and see what he has to say. Connect with Brady on LinkedIn - https://www.linkedin.com/in/bradyhelkenn/

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Episode 157: How To Become World Famous and Make An Impact with Cory LeeThere are so many people out there who have set a goal to become world-famous. But do you really know what it means and what it takes to become world-famous? Are you ready, willing, and committed to doing the work?In this episode, guest Cory Lee, entrepreneur, business builder, and leadership developer is here to help us figure it all out. Cory was trained and mentored by the world-renowned leadership expert John Maxwell and is now an executive director with The John Maxwell Team.  He has helped numerous entrepreneurs grow their businesses without sacrificing faith, family, or fitness.

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Episode 156: How Thoughts Become Things With Doug Vermeeren

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Episode 155: From Judgement to Curiosity: How to Shift Your Energy to Empower a Creative Mindset with Ryan StanleyWe all have days where things just don't seem to be going right. Life can just pile so much on you, it appears as if there is no way out and you have to carry the burden all on your own.  Anxiety, daily stress, and depression make you feel like life is happening to you instead of for you. Is there a solution? What can you do? In this episode, guest Ryan M. Stanley shares with you how you can go from judgment to curiosity and shift your energy to empower a creative mindset. According to Ryan, creating a life that feels better every day may be easier than you think. Author of "Be Patient, Be Present, Be Joyful: A First Aid Kit for the Emotional Bumps, Scrapes, and Bruises of Life", Ryan is a lifelong entrepreneur who is known for his impressively natural ability to connect with, understand, and empower individuals so they can end up being the best versions of themselves. If you're not living the life you want to be and you are ready to take the first steps, tune into this episode! Ryan's links: Website - https://www.ryanstanley.com/Instagram - https://www.instagram.com/rms_ryanstanley/Twitter - https://twitter.com/RMS_RyanStanleyLinkedIn - https://www.linkedin.com/in/rmslifecoach/

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Episode 154: Growing Your Business with Social Media with Elizabeth PampaloneAccording to Datareportal.com, as of July 2020, 3.96 billion people across the globe use social media. This is almost half of all the people on earth. There are about 12 new users every second with most users having accounts on about nine different platforms. For a business owner, it’s safe to say your customers are on social media. So does it make sense for you to have an active social media?  If so, how can you use social media to grow your business?In this episode, returning to the show is one of our favorite business experts, Elizabeth Pampalone to help us better understand the power of social media.  A well respected and trusted business advisor, Elizabeth is the creator of the Absolute Marketing™ process. She has helped numerous clients achieve success using the process she created.Tune in and learn how you can use social media to grow your business and take it to the next level.

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Episode 153: Creating A Website that Converts with Elizabeth PampaloneIn the past thirty years, the number of websites on the web has grown at an astonishing rate. According to hostingtribunal.com. there are between 1.6 and 1.9 billion websites and about 1500 new web sites developed every day. However, only 400 million websites are active.  You can find just about any product or service you are looking for, not too mention the amount of information that is available to you on the web. If you want to find out how to do something, just Google it. If you have a website or are thinking about creating one, you are probably wondering how you can make your site stand out when there are so many out there. Returning to the show to help us figure it all out is a trusted business advisor, Elizabeth Pampalone the creator of the Absolute Marketing™ process.  By creating the Absolute Marketing process, Elizabeth was able to successfully connect with potential small business clients while improving her time management and increasing productivity, all without breaking the bank.  She now uses the process she created with her clients, and they are thrilled with the positive outcomes.  If you are ready to have a more traffic come to your website and convert that traffic into sales, check out this epsiode!

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  Episode 151:  Creating A Connected Brand with Elizabeth Pampalone Are you frustrated and confused about how to market your business? Do you feel like you are not connecting with your audience and potential clients are not finding your products or services? You can invest a lot of time and money in marketing your business but without the right system in place, you won’t get the results you desire.Elizabeth Pampalone had many frustrations with traditional marketing methods as a small business owner. To resolve the problems she was having, Elizabeth developed Absolute Marketing™.  Using this process she was able to successfully connect with potential small business clients while improving her time management and increasing productivity, all without breaking the bank.  She now uses the process she created with her clients, and they are thrilled with the positive outcomes.In this episode, Elizabeth shares how you can achieve business success by first creating a connected brand.  If you are ready to lessen the burden of time and expense while bonding with a targeted client base on a more profound level you’ll want to listen to this episode. Here’s to YOUR success!