Sometimes one's stress can stem from setting high expectations for themselves. Our guest, Elizabeth Donnelly, speaks with us about whether stress is negative or positive, how we cope with stress, and allowing others to vent to you about their stress.

Our guest, Kendall, drops some game as we touch on topics such as how we perceive ourselves, when & how long to pursue in a relationship, staying in one's tax bracket, and realizing what you bring to the table.

Ladies don't be afraid to ask your spouse questions we will give you all the answers. We pulled out a questionnaire on 25 Questions Women Are Afraid To Ask Men. Giving y'all our perspective and thoughts on each of these questions might be useful with the guy you may be dealing with.

Our guest, Lauryn Montez, speaks with us about fashion, music, and expressing yourself through these outlets. There can be times where what a person wears or translates through music can be just as powerful as blatantly saying what is directly on their mind.

Sometimes everyone may not be your "friend" which is fine because life has a good way of adding/removing people from your circle. Our guest Daniel Green-Moore joins us to discuss what brotherhood/friendship means to us through our encounters. With that being said you could come to find out water is thicker than blood in some cases.

Another joint episode with C & B from Real Life with C&B podcast as we discuss the transition to college, college experiences, and advice to any incoming or current college students.

We are back, with season 2! Excited to give y'all more and better content as well as a recap of where we have come since season 1. Again we appreciate all the love and support from everyone. Now LETS GET ACTIVE!!!

SEASON FINALE....We wanted to make our first season ender a very special one, so it made complete sense to bring some special people to us, our mommas, on this episode. What's better than some motherly love which makes us very grateful and appreciative for ours, we love y'all and all y'all do for us. For our listeners stay on the lookout for Season 2 because it's coming soon.

We collaborated with Chidinma and Beeminet from "Real Life with C&B" podcast for part 2 of our previous relationship episode. We continued the discussion of various topics across the dating and relationships spectrum like family opinions, pride, when to take the next step in a relationship, etc.