YOUR SKIN NEED TO HEAR THIS!!! 

Turns out we all need to take a less is more approach when it comes to our skincare routine. This week Dr. Sandy Skotnicki is here to explain why we need to stop overwashing and become more aware of how we're being brainwashed by the skincare industry. She has a book out called Beyond Soap and it's fascinating.

In this episode we also talk about Goop protesters and why I'm suddenly SO SWEATY. Ew.

@mindfulmostly