*TRIGGER WARNING- DISCUSSION OF THOUGHTS OF SUICIDE*

Welcome to Let's Get Down to Life! In this episode we talk about why I started my podcast journey and the importance of mental health. I get candid about my own mental health struggles and thoughts of self-harm.

If you or someone you know is struggling with mental health, please reach out to a trusted person. Whether that be a friend, trusted family member, or healthcare professional. Please, please, please remember that your life DOES MATTER!