Rev. Heidi Alfrey and singer/songwriter Karen Taylor Good prepare for perfect "I" sight!! Heidi and Karen reveal "I" exercises to improve your clarity of purpose, passion and playfulness offered in their "I" exam this Saturday from 10 a.m.-4 p.m. at Unity Temple on the Plaza in Kansas City, Missouri. It will be "I" opening!

Rev. Heidi Alfrey and singer/songwriter Karen Taylor Good prepare for perfect "I" sight!! Heidi and Karen reveal "I" exercises to improve your clarity of purpose, passion and playfulness offered in their "I" exam this Saturday from 10 a.m.-4 p.m. at Unity Temple on the Plaza in Kansas City, Missouri. It will be "I" opening!

Jeffrey Bentley, an overweight, overworked man, caught a glimpse of himself in the mirror, and what he saw shocked him. He did not recognize himself.  

For some of us, the wake-up calls do not happen in our time, but they do happen in Divine Order. From that point forward, Jeffrey has been on the authentic and "naked" path of listening to his heart as he navigates this new world. He discovered yoga, and as he experienced a deeper connection to himself, he knew he would be fulfilled by teaching others. He now shares his inspiration as he teaches yoga to children and adults and is developing mind/body/spirit therapeutic groups. It's in every one of us! Find Jeffrey at www.inside-out-studios.com.

Jeffrey Bentley, an overweight, overworked man, caught a glimpse of himself in the mirror, and what he saw shocked him. He did not recognize himself.

For some of us, the wake-up calls do not happen in our time, but they do happen in Divine Order. From that point forward, Jeffrey has been on the authentic and "naked" path of listening to his heart as he navigates this new world. He discovered yoga, and as he experienced a deeper connection to himself, he knew he would be fulfilled by teaching others. He now shares his inspiration as he teaches yoga to children and adults and is developing mind/body/spirit therapeutic groups. It's in every one of us! Find Jeffrey at www.inside-out-studios.com.

Join Rev. Heidi for a revealing interview with Laura Brooke, a woman who describes her "busy-ness" not as Type A, but as Triple AAA. She'd forgotten the steps to the dance of her life and felt as if she was running on empty. Taking a yoga class in 1995 gave her a sense of peace she had not known in the breakneck pace she was living. Applying spiritual principle, Laura continued to pursue this peace and eventually become a yoga teacher, which led her to another body-enhancing program called Nia, a mind/body/spirit movement experience. Laura is now living her dance, quite literally, teaching yoga and Nia in many locations. She has reignited a love of dance that has been in her heart since she was a child. Learn more about Laura and Nia at www.nianow.com/Laura-Brooke.

Join Rev. Heidi for a revealing interview with Laura Brooke, a woman who describes her "busy-ness" not as Type A, but as Triple AAA. She'd forgotten the steps to the dance of her life and felt as if she was running on empty. Taking a yoga class in 1995 gave her a sense of peace she had not known in the breakneck pace she was living. Applying spiritual principle, Laura continued to pursue this peace and eventually become a yoga teacher, which led her to another body-enhancing program called Nia, a mind/body/spirit movement experience. Laura is now living her dance, quite literally, teaching yoga and Nia in many locations. She has reignited a love of dance that has been in her heart since she was a child. Learn more about Laura and Nia at www.nianow.com/Laura-Brooke.

Tune in as Rev. Heidi interviews Frank Ferrante, of the documentary May I Be Frank, to hear how Frank, seven years after making this film, maintains spirituality in his daily life ... the ups and the downs ... and being a star where you are!!

Tune in as Rev. Heidi interviews Frank Ferrante, of the documentary May I Be Frank, to hear how Frank, seven years after making this film, maintains spirituality in his daily life ... the ups and the downs ... and being a star where you are!!

This is the story of a man who transformed great loss and grief into a way to serve others. Frank Freeman survived the Hyatt skywalk collapse in Kansas City more than 30 years ago. His life partner, Roger Grigsby, standing right next to him at the time of the collapse, did not. Today Frank has created a place for survivors and family members of the deceased to grieve and heal. How can we turn our tragedies into ministries and move from victim to victor?

This is the story of a man who transformed great loss and grief into a way to serve others. Frank Freeman survived the Hyatt skywalk collapse in Kansas City more than 30 years ago. His life partner, Roger Grigsby, standing right next to him at the time of the collapse, did not. Today Frank has created a place for survivors and family members of the deceased to grieve and heal. How can we turn our tragedies into ministries and move from victim to victor?