Do you use unhealthy food as a comfort? When you have stress, do you turn to the fridge for some relief?
From a young age, so many of us have found solace in addictive foods because we've not learned to love our bodies and treat them like a Temple. Join Rev. Heidi as she talks with Shannon Hodge, a recovered food addict. Shannon tells the story of getting honest about her love affair with sugar. By telling the Truth to herself, she became free and now coaches others in mindful eating. With bold transparency and humor, Heidi and Shannon get to the bottom of the "food thing." Find Shannon and her many healing seminars at www.ShannonHodge.com.