Let's Get Physical (Therapy)

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In this episode, we’re pulling back the curtain on what it takes to keep the Baltimore Ravens cheer team performing at the top of their game. Joining me are three key members of their sports performance team—an athletic trainer, a physical therapist, and a strength coach—who each bring their own expertise to the table. Together, we’ll explore how they support these athletes through injury prevention, recovery, and performance training. From navigating concussions and ensuring safe return to play, to breaking down the importance of warm-ups and proper stunting mechanics, this conversation highlights the teamwork and science that fuel success in professional cheer. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In today’s episode, we’re talking all things mentorship with Emily Bokow and Chris Palmer, two incredible mentors in our network. We’ll explore why mentorship is so valuable, how to be an active adult learner, and how these relationships can shape your growth as a physical therapist. Whether you’re a new grad or a seasoned clinician, this conversation is packed with insights to take your practice to the next level. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we’re joined by Daniel Hague and Miriam Bovich, two sports physical therapists and proud graduates of the MedStar Health Sports Residency Program, to break it all down. They share what the residency experience is really like, how it helped shape their clinical careers, and what future applicants should know. 

We’ll cover: 

• What to expect from a sports residency 
• How to prepare and apply 
• A look inside the MedStar Health Sports Residency 
• Key lessons and growth moments 
• Tips for anyone thinking about taking this path 

Whether you're curious about sports residency or seriously considering it, this episode is a must-listen. 

RFPTCAS: https://rfptcas.cas.myliaison.com/applicant-ux/#/login 

Our Residency: https://www.medstarhealth.org/education/other-educational-programs/medstar-health-physical-therapy-sports-residency-program 

Email inquiries: [email protected] 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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October is both Physical Therapy Month and Breast Cancer Awareness Month, and today’s episode honors both. I’m joined by Samantha King, a physical therapist and breast cancer survivor, who courageously shares her journey to raise awareness about the importance of early detection. 

Breast cancer affects 1 in 8 women, but when it’s found early, the five-year survival rate is about 99% — a powerful reminder to stay proactive about screenings. 

Samantha, thank you for sharing your story with us and inspiring others to take charge of their health. 

Support Sam: https://gofund.me/8adc2bc61 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In honor of Breast Cancer Awareness Month, we sit down with Val Mulryne, PT, DPT, CLT, ATC, Dave Federline, OT/L, CLT, and Catherine Brophy, RN, BSN, CBCN to discuss how physical therapy, occupational therapy, and nursing work together to support patients through every stage of their breast cancer journey. From regaining strength and mobility to navigating emotional and physical challenges, they share how a team-based approach helps patients heal and thrive. 

If you're listening to this before October 3rd and you're a MedStar Health associate, PLEASE remember to wear PINK on Friday, 10/3/2025, to show your support for Breast Cancer Awareness Month!!!

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In physical therapy, we often focus on helping people heal physically, but true health includes the mind and body. Today, we’re joined by PA Alexandra Walker for an open and important conversation about suicide prevention. We’ll talk about the myths that surround suicide, how to recognize red flags in our patients, and how we can better support not only those we treat, but also our coworkers and colleagues. This discussion is about giving PTs practical tools and confidence to step into these tough moments with compassion and awareness.  

 If you’re a MedStar Health associate, sign up for the Center for Well Being Speaker Series for Suicide Prevention Month THIS WEDNESDAY!!!!: https://tinyurl.com/MedStarSuicidePrevention 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Clinic culture shapes everything — from how teams work together to the care patients receive. In this episode, I talk with physical therapists Kim Agan and Kristin Famiglietti about what makes a strong clinic culture, why it matters, and how to overcome challenges that can get in the way. 

From communication and conflict resolution to leadership and team morale, we’ll cover practical strategies and real-world experiences to help you create a thriving, supportive clinic environment. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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On today’s episode, we’re flipping the script. My guest started his journey on the other side of the table—as a physical therapy patient. What began as an experience in rehab turned into inspiration for a career, and now he’s thriving as a PT student. We’ll talk about what it’s like to go from being guided through exercises to learning how to guide others, how his patient perspective shapes the way he sees the profession, and the fun, lighthearted moments he’s experienced along the way. This is a conversation about resilience, perspective, and following a path you never quite expected—but wouldn’t trade for anything. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Welcome back to the podcast! In today’s episode, we’re sitting down with two third-year Doctor of Physical Therapy students from Marymount University—Sydney Wertz and Jon Dosso. They’re here to give us a behind-the-scenes look at what it’s really like to be in PT school. From the ups and downs of the application process to the daily grind of classes, clinicals, and balancing life outside of school, Sydney and Jon share honest reflections, lessons learned, and what’s kept them motivated along the way. Whether you’re considering PT school or just curious about what it takes, this is an episode you won’t want to miss. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!