Let's Get Physical (Therapy)

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The Achilles tendon is powerful but prone to injury, from acute ruptures to chronic tendinopathy. In this episode, PT Nicole Shenk breaks down how she assesses and treats Achilles issues, the key differences between acute and chronic cases, special rehab techniques, and how she determines readiness for return to play. Whether you're an athlete or just looking to recover stronger, this episode is packed with expert insights to help you get back in action! 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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When is an ankle sprain more than just a sprain? In this episode, we sit down with orthopedic surgeon Dr. Casscells to dive into the complexities of ankle instability, assessment, and treatment. He shares his approach to evaluating patients, when imaging plays a role in diagnosis, and how he determines the best course of treatment—whether conservative rehab or surgical intervention. 

We also explore the critical collaboration between surgeons and physical therapists to ensure patients and athletes are fully prepared to return to play safely. If you've ever wondered what goes into the decision-making process behind treating ankle injuries, this episode offers key insights from a surgeon’s perspective. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay tuned for a dedicated episode on that topic coming soon! Whether you're an athlete, clinician, or someone who's rolled their ankle one too many times, this episode is packed with insights to help you stay strong and stable. 

Our podcast is called “Let’s Get Physical (Therapy)” and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!! 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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For those living with chronic pain, relief isn’t always as simple as taking medication. Interventional pain management offers advanced techniques that can target pain at its source and improve quality of life. 

In this episode, Dr. Khoie takes us through a range of treatment options, including epidural steroid injections, radiofrequency ablations, peripheral nerve injections, and spinal cord stimulators. He explains how these interventions work, who can benefit from them, and what patients can expect throughout the process. We also discuss the importance of patient trust, the role of multidisciplinary care, and how Dr. Khoie collaborates with physical therapists, surgeons, and other healthcare professionals to achieve the best outcomes. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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This May, we’re celebrating National Speech-Language-Hearing Month by spotlighting the incredible work of speech-language pathologists, or SLPs. 

Joining me today are two amazing speech therapists: Natalie Russell and Anna Dickstein, who each bring their own perspective into the inpatient/acute and outpatient settings. They’re here to share what being a speech therapist is really all about — from helping patients speak, swallow, and think clearly, to the unique ways their roles shift depending on the setting. 

Whether you’ve worked with an SLP or just want to learn more about this critical part of the rehab team, you’re going to walk away with a whole new appreciation for this profession.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Welcome back to our podcast, where we dive deep into the heart of healthcare — the people who live it, lead it, and love it. Today’s episode is all about taking care of ourselves as healthcare professionals in a time when stress, burnout, and emotional exhaustion are more common than ever. 

I’m joined by Eli Mandel, a mental health coach who works closely with individuals in high-stress roles, including those of us on the front lines of care. We’ll talk about how to recognize the signs of burnout, how to set boundaries without guilt, and what it really means to show yourself compassion — even in the middle of chaos. 

Whether you’re feeling overwhelmed or just want to better support your team and yourself, this conversation is packed with insight, validation, and practical tools. Let’s get into it.

Resource: medstarhealth.org/centerforwellbeing 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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The Boston Marathon is a legendary test of endurance — not just for runners, but for the medical teams who support them. In this episode, we’re recapping the 2025 race with the MedStar Health volunteers who worked in the medical tents. 

You’ll hear behind-the-scenes stories from race day: the most common injuries, the unique challenges of treating marathoners, and unforgettable moments from the front lines of care. 

Whether you’re a runner, a healthcare pro, or a fan of the marathon, this is your insider look at the heartbeat behind Boston’s big day. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we’re talking all about what it takes to be a great Clinical Instructor. I’m joined by two experienced PTs, Aurora Clements and Jessica Jordan, who share their top 10 tips for creating an awesome learning experience for students. 

Whether you're new to teaching or a seasoned CI, you'll walk away with practical advice on how to communicate clearly, set expectations, give meaningful feedback, and help students grow into confident, capable clinicians. Let’s dive in!

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we’ll dive into the inspiration behind Rizing Tide Foundation, the impact it’s already having, and why this movement is so crucial for the future of PT. We’ll also talk about what we as clinicians, educators, and mentors can do to support this mission. If you’ve ever wondered how you can be part of real change in our field, this episode is for you. So, let’s get started—here’s my conversation with Dr. Heidi Jannenga and Dr. Natalie Rucker-Bussie. 

More Info:

Website: https://rizing-tide.com/ [rizing-tide.com]

Crest Scholarship: https://rizing-tide.com/scholarships/crest/ [rizing-tide.com]

Employer Connect: https://rizing-tide.com/engage/employer-connect/ [rizing-tide.com]

Linkedin: https://www.linkedin.com/company/rizing-tide-foundation/ [linkedin.com]

Facebook: https://www.facebook.com/rizingtidefoundation [facebook.com]

Twitter/X: https://twitter.com/RizingTidePT [twitter.com]

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we’re celebrating OT Month by diving into the world of occupational therapy with Meaghan Grace, OT. We’ll explore what makes the profession so unique, the vital role mentorship plays in shaping future OTs, and why taking students is key to growing the field. Whether you're an OT, a student, or just curious about the profession, this conversation is packed with insights you won’t want to miss!

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!