Join Laura Kopec as she reads the Introduction and the first chapter in her book Let's Get Real about Eating. Laura is the author of Let's Get Real about Eating, My Kids a Picky Eater and The Linked Diet. Laura's mission with her books is to make nutrition easy to understand with real strategies to make significant changes in our lives. Let's Get Real About Eating ISBN: 9781452574271 was published in 2013 and is available for purchase at Barnes and Noble, Amazon or Balboa Press. This podcast and all of Laura's podcasts are for informational purposes only and not a substitute for medical advice or a medical diagnosis.