In this week's episode, Brenda and Ashley give you tips on how to improve and strengthen your self-love. They talk about the importance of self-awareness, and how crucial self-love is in order to be the best version of yourself! Grab a pen and paper and get ready to put your own plan in action!

In this weeks episode, Brenda and Ashley answer some personal and thought provoking questions. Grab some popcorn and a drink as they get into juicy storytimes, and exploring their personality. They refuse to hold back, and spill ALL the tea!

In this weeks episode, Brenda and Ashley discuss key red flags to look out for when entering a new relationship, personal dating experiences, what to do if you catch your partner cheating, and much more! Grab a snack because it's about to get REAL. Instagram: @Letsgetrealthepodcast