It is not okay to compare ourselves to others. It takes us nowhere. Tune in to this short episode and hear why comparison is bad and what you can do to deal with it.

Can you attract luck? Is there any way to increase the probability of getting lucky? Let's find out  

If you have ever felt that you are stuck in your life. 

Things are not the way you want them.

Trust me, you are not alone. 

I don't know about the world, at the least I can say, I have been there and find myself there sometimes even now. 

How can you feel unstuck? And move in the right direction, is what I share in this epsiode. 

Do you ever end up saying "5 minutes" when your mom asks you to clean your room? Or to do something you don't want to do? 

If yes, then Congratulations! You already have the "5 minute" skill. And in this video, I share with you, how you can use the "5 minute" Rule to break negative habits and patterns.

Building habits which help us in our daily lives can be challenging.  However, once we build them, they make our lives easier.

In this episode I talk to you about:

00:00 Overview of Topic 

00:26 Why are Habits Important 

03:22 Habits = Assets 

03:37 Point of Caution 

05:05 Steps to Build Effective Habits 

06:10 - Set an Intention 

07:10 - One at a Time 

08:23 - Keep trying 

08:54 - Accountability Partner 

11:18 - Keep track 

12:20 - Share your journey with Close Ones 

13:31 Conclusion

We talk about how can you stop getting affected by "What will people say". And how can you focus on being more of yourself

Does it take just 1 Social Media Post for you to question yourself? 

Do you feel like you are unable to be yourself? 

Are you tired of living life as per other people's definition of life?  

Check out this episode to learn about how can you draw the line between understanding - whether you should change or embrace yourself?