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Join Tom for Episode 3 as he welcomes Athina Crilley to Let's Get Talking.
Athina is the host of 'Finding My Fit' podcast and the author of 'Diaries of an Anorexic'. She discusses at length her seven year battle with an eating disorder, the warning signs to look out for and her own inspiring journey of recovery.
Learn just how quickly an eating disorder can take over someone's entire life and be inspired by the powerful stories & guidance that Athina provides on recovery, self-reflection and self-love.
Tom is joined on the show by former Ex on The Beach & Celebrity Big Brother star, Jess Impiazzi. Jess discusses her personal journey of trauma, her new book Silver Linings, her advice on processing pain & heartbreak and why self-love is so important.
Speaking with true honesty Jess delves into the science of the human brain, the art of spotting patterns of self-destruction & how she believes reflecting on the past can help you heal and grow into the future.
A huge thank you to Jess who shares her inspiring story & delivers some powerful messages.
Delve in to Episode 1 as Tom talks you through his own personal experiences of mental health, what to expect from the podcast and pick up some quick & easy tips for a more relaxed mindset in these currently troubled times.
Tom reveals a few secrets including the word he just can’t pronounce properly, which guests you will be hearing from in upcoming episodes and the brand-new feature of the week in the first open, honest & natural conversation of the series!
Put the kettle on, tell your friend to listen or just sit back and relax; Let’s Get Talking, shall we?
Let's Get Talking aims to open the conversation on mental health, provide an outlet of support & share inspiring stories from people all over the world. In this short trailer, Tom Willetts introduces himself & gives you an insight of what to expect from the podcast.
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