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LET’S GET UNCOMFORTABLE
LET’S GET UNCOMFORTABLE episodes
- Staying DisciplinedOn this weekend’s episodes podcast discussion, host Katie gets into the importance of standing firm in discipline on your self development journey.19 min
- Supportive FriendshipsOn this weekend‘s episode of the let’s get uncomfortable podcast join Katie as she discusses the importance of having supportive friendships while dealing with life changes and challenges.16 min
- Getting into AlignmentOn This weekends episode Join Katie as she digs into discussing getting into alignment and the importance of knowing when to isolate and withdraw yourself from all distractions when you’re on a journey of self improvement.19 min
- The Time Is NowOn this week’s episode host Katie talks about the importance of knowing how worthy you truly are in order to the attract the things that’s meant for you. Let’s get uncomfortable and dig alittle deep!17 min
- Importance of forgiving yourselfOn this week episode we talk about the importance on forgiving yourself & the essential role it plays in your journey of healing .16 min
- Survival ModeToday’s Episode we talk about living in “Survival Mode” and the day to day challenges that we encounter while trying to rediscover new ways to overcome and reprogram the survival mechanism we’ve developed during our lifetime .24 min
- Breaking CodependencyAs season 2 kicks off we dig a little deeper in our healing journey | self development journey with your favorite podcast host !Todays topic gets a little uncomfortable as we discuss Co- (dependency) and how being codependent or having a codependent relationships can affect us . Host Katie Walker gives great tips on ways to break free from codependency once and for all .20 min
- Let’s talk about validationThis week is the last episode on season 1 of the #Lets get un(comfortable) podcast the talk about validation is the topic of discussion.32 min
- Let’s talk about gratitudeThis weeks talk discusses importance of gratitude and also gives you great tips and knowledge on ways to show gratitude durning life22 min
- Self SabotagingThis week let’s talk about self sabotaging and how it can affect your day to day life routine and decision making20 min
About LET’S GET UNCOMFORTABLE
From the publisher's feed
Do you think you’re ready to get uncomfortable ? Like really uncomfortable?
The Let’s Get Uncomfortable Podcast will lever up all those suppressed emotions and triggers while focusing on shifting, reprogramming the mind and working to replace those negative subconscious thoughts, and unhealthy mindsets to allow you to start focusing on transforming them into positive, healthy daily thoughts to live life full of gratitude and self compassion. This podcast also helps you understand the importance of self care , personal development and more.
Gen Z Friendly !