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Hirad Shams is a beast! He’s the owner of a few businesses, well versed and trained in the health and fitness world, proud father of a beautiful little girl and has the jaw line of a greek god. We are proud to have him on the podcast and if you're looking to get in shape, he is another great person to get in contact with. Listen in and enjoy, LET'S GO!






*General Disclaimer:

This Podcast is our own opinions protected by the First amendment and DO NOT represent the views or opinions of any Fire, Police, Emergency Medical service, or public service agency. By listening to this Podcast you agree to not use this Podcast to pursue any legal complaint as it pertains to the hosts or any third party guests of the Podcast. This Podcast should not be used in any legal capacity whatsoever. No guarantee is given regarding the accuracy and authenticity of any statements or opinions made on this Podcast. 

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Tonya Phan, is first generation Vietnamese, a health and fitness specialist who explains the general ins and out of personal training and how to find a good trainer. She takes us into the psychological aspect of training and how it plays into our physical well-being. Learn more about her story and that one time she messed up a solo saxophone performance in 6th grade. LET'S GO!






*General Disclaimer:

This Podcast is our own opinions protected by the First amendment and DO NOT represent the views or opinions of any Fire, Police, Emergency Medical service, or public service agency. By listening to this Podcast you agree to not use this Podcast to pursue any legal complaint as it pertains to the hosts or any third party guests of the Podcast. This Podcast should not be used in any legal capacity whatsoever. No guarantee is given regarding the accuracy and authenticity of any statements or opinions made on this Podcast. 

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Zenna Hodge has been a good friend for over ten years. She is a professional makeup artist that works in the tv and film industry, doing makeup for clients like Tyga and for the executive producer of the Walking Dead, Angela Kang. Zenna has a Bachelor's degree from Azusa Pacific University and has much in store for her future. Listen in and enjoy! LET'S GO!






*General Disclaimer:

This Podcast is our own opinions protected by the First amendment and DO NOT represent the views or opinions of any Fire, Police, Emergency Medical service, or public service agency. By listening to this Podcast you agree to not use this Podcast to pursue any legal complaint as it pertains to the hosts or any third party guests of the Podcast. This Podcast should not be used in any legal capacity whatsoever. No guarantee is given regarding the accuracy and authenticity of any statements or opinions made on this Podcast. 

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Send us Fan Mail

Cesar Valdez is a good friend and entrepreneur. He is the owner of EightNine Barbers in Long Beach, California and gives one hell of a hair cut. Much has been learned from this man and we are stoked to be his friend. Enjoy!







*General Disclaimer:

This Podcast is our own opinions protected by the First amendment and DO NOT represent the views or opinions of any Fire, Police, Emergency Medical service, or public service agency. By listening to this Podcast you agree to not use this Podcast to pursue any legal complaint as it pertains to the hosts or any third party guests of the Podcast. This Podcast should not be used in any legal capacity whatsoever. No guarantee is given regarding the accuracy and authenticity of any statements or opinions made on this Podcast. 

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!