Let's Go State

Roman Bravo-Young joins GoPSUsports.com's Matt Noah to recap his electrifying 28-13 tech fall victory to help Penn State secure the Big Ten regular season crown on Sunday at Rec Hall. 

Athletic Performance Podcast: Episode 3 | Kristina Jeffries, Matt Dorn, Michael Schroeder

In our third episode, Penn State's Athletic Performance coaches discuss the differences in seasonal training plans for student-athletes. The trio talks about sport-specific planning, maximizing the NCAA hour allotment, and how to train athletes away from the surfaces they compete on. 

Penn State wrestling's Alex Facundo joins host Brian Tripp on this week's episode of "Let's Go State - The Official Podcast of Penn State Athletics." Alex describes how he fell in love with the sport, why he decided to attend Penn State, and his ongoing growth throughout the 2022-23 season.

Athletic Performance Podcast: Episode 2 | Jared Jarvi, Adam Gahm, Jessica Burke - GPS Load Monitoring

In our second episode, Penn State Athletic Performance coaches Jared Jarvi, Adam Gahm, and Jessica Burke discuss the use of GPS technology in measure student-athlete performance. Among other topics, the trio explains what makes Catapult a useful tool and the influence of sports science in training. 

Freshman wrestler Levi Haines joins host Brian Tripp on this week's episode of "Let's Go State - The Official Podcast of Penn State Athletics." Haines shares insight into his unique journey to Happy Valley and the progress he has made on the mat during his freshman campaign! 

Athletic Performance Podcast: Episode 1 | Rhian Davis - Assistant AD for Athletic Performance

In our first episode, Rhian Davis overviews the structure and mission of the Athletic Performance department at Penn State. She shares more on the resources available to student-athletes, the role of the staff in developing student-athletes, and the foundation of modeling programs for training Olympic sports teams on campus. 

Penn State defeated Iowa 23-14 on Friday night in front of a record setting crowd at the Bryce Jordan Center. Max Dean's thrilling 2-0 win over Jacob Warner at 197 pounds helped seel the dual meet victory. After the match, he chatted with GoPSUsports.com's Matt Noah on the Let's Go State podcast! 

Shayne Van Ness completed a strong weekend with a third period pin against Michigan State's Braden Stauffenberg in Penn State's 34-6 victory on Sunday. After the match, he joined host Brian Tripp to recap the weekend and discuss his performance.

Aaron Brooks joins the Let's Go State Podcast following Penn State's thrilling 30-8 victory over Michigan on Friday night in the Bryce Jordan Center. Brooks recorded a 14-4 major decision at 184 pounds over #9 Matt Finesilver. He discusses the performance with co-hosts Zach Gershman and Matt Noah. 

Penn State wrestling associate head coach Cody Sanderson joins host Brian Tripp to discuss his role and experiences within the program. Sanderson is in his 14th season in Happy Valley working with his younger brother, head coach Cael Sanderson. Sanderson also talks about what makes Penn State special and provides his insight into working with several of the team's individuals.