LET'S GO WITH JULIO

LET'S GO WITH JULIO

By Julio G. AlvarezEducationSelf-Improvement
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LET'S GO WITH JULIO episodes

  • Ep. 12: Gratitude as Your Pathway to Joy

    Cultivating a mindset of gratitude can lead to a profound sense of joy and fulfillment in life. By actively practicing gratitude and appreciating the positive aspects of our lives, we can shift our focus away from what we lack, and instead emphasize the abundance and goodness that surrounds us. Today we'll delve into the heart of why gratitude isn't just a fleeting habit but a strategic tool for leaders like you. We’ll explore the art of embracing the present and finding joy in the simplicity of everyday moments. It's time to make gratitude your compass – guiding you towards a life with more joy and meaning. 

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    28 min
  • Ep. 11: The Midlife Chrysalis (Lessons From the Modern Elder Academy)

    Last week I went to the Modern Elder Academy, a new school dedicated to helping people navigate midlife and beyond. Surrounded by the beauty of Baja, I was with 21 others as we dove into the wisdom and experience of our lives alongside teachers Chip Conley, Light Watkins, and Christine Sperber. In this episode, I lay out the key lessons I’m taking with me, from how to reframe the midlife crisis to prioritizing presence, to asking for help, and more. Wisdom and experience have never been more important. My hope is that you walk away inspired to take time away and cultivate the tools to help you navigate your next chapter.

    Modern Elder Academy: 
    www.modernelderacademy.com

    Wisdom Well: 
    wisdomwell.modernelderacademy.com

    Light Watkins:
    www.lightwatkins.com

    ———————

    Stay connected on Instagram

    Let’s work together

    Find me on LinkedIn

    29 min
  • Ep. 10: The Voice in Your Head

    Think about the voice in your head - is it kind or harsh? Is it the voice of a critic or a coach? So many leaders struggle with negative self talk that isn’t serving them. In this episode, I talk about the steps I take when confronted with negative thoughts. This is an opportunity to slow down, get curious, and make a conscious decision not to attach to these thoughts. By embracing this compassionate mindset, we can find deeper connection with ourselves and others.

    Stay connected on Instagram

    Let’s work together

    Find me on LinkedIn

    22 min
  • Ep. 9: It’s OK Not to Be OK (A Conversation With My Mom)
    Processing difficult emotions is a journey — one that we’re all familiar with. In episode 3, I talked about how I was processing the sudden news that my mom was losing her home after 14 years. In this episode, she joins us to share her perspective, how she’s doing after the move, and how she’s getting through this difficult moment in her life. I hope you find my mom as resilient, loving, and powerful as I do.
    24 min
  • Ep. 8: Why I Became a Coach
    Many of you asked: how did you make the transition to doing work you love? In this episode I tell the story of why I became a coach - what motivated me to leave tech and what drew me to the work I do now. So many of us are in transition right now. Whether you’re contemplating a career shift, seeking personal growth, or yearning for alignment with your purpose, my hope is that you gain valuable insights into embracing change and uncovering the potential that awaits.
    35 min
  • Ep. 7: One Day or Day One?
    What is your heart calling you to do? What’s the idea that’s been on your mind — the one you’ve been pushing back, delaying, waiting for the “right” moment to pursue? In this episode I encourage you, with tangible steps, to follow that which is true for you. It’s time to wake up and start paying attention to your life. If your heart is calling you in another direction, this is your whisper to make today day one!
    21 min
  • Ep. 6: The Power of Believing in Something Greater Than Yourself With Colin Bedell
    A special guest joins us on the podcast today. Colin Bedell is an author, speaker, expert astrologer, and my first boyfriend! Recorded on an astrologically significant day, we talk about spirituality, believing in something greater than yourself, pride and the power of collective assembly, empathizing without agreement, and more. My hope is that you walk away feeling inspired, hopeful, and more connected to your spirituality. After all — we are spiritual beings having a human experience. Enjoy the conversation!
    Learn more about Colin:
    https://www.colinbedell.com/
    https://www.instagram.com/queercosmos/
    43 min
  • Ep. 5: Awareness Intelligence - Embracing AI as a Leader
    What does artificial intelligence mean for you as a leader right now? Amidst the overwhelming noise and uncertainty, it's time to find our own path. In this episode, I share my thoughts on AI alongside an exploration of another kind of AI: Awareness Intelligence. We unravel the mindset required to embrace AI, inspiring you to perceive resistance as an opportunity for curiosity and self-awareness. And we highlight the importance of using our inner compass to navigate uncharted territory.
    20 min
  • Ep. 4: Rising Stronger After a Layoff
    Whether you've been unexpectedly let go from your job or you're worried about the possibility of a layoff in the future, this episode is for you.
    I know firsthand how challenging it can be to face job loss. I also know that this is your opportunity to tap into your resilience and rise stronger.
    I've learned that the key to navigating uncertainty is to approach it with acceptance, self-compassion and a growth mindset.
    In this episode, I'll share my best advice on how to cope with the emotional and practical challenges of a layoff, including how to manage your thoughts and feelings, how to reframe the situation as an opportunity for growth, and how to stay connected with your purpose and values.
    16 min
  • Ep. 3: Processing Difficult Emotions
    As I help my family deal with a sudden change, I’m learning a lot about my ability to process emotion. In this episode I take you on a journey of navigating difficult emotions through a coach’s mindset. I hope you’ll relate in some way to this story and walk away with a fresh perspective for the next time you bump up against change.
    23 min

About LET'S GO WITH JULIO

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Leadership you can feel — in conversation.

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