Hey everyone, 

Sorry for not having an episode last week, I was trying to overcome some very new personal difficulties and now everything has finally been smoothed out, Today, I wanted to bring on a person that has truly changed my life for the better. I mention him a lot and I finally got a chance to bring my boyfriend on for an episode, As, I've mentioned before we don't really clash platforms very often but I hope you all enjoy this episode as much as we enjoyed recording it for you all. 

Check out Michael Tran on these platforms:

*S.I.T.F.U w/ Michael Tran Podcast

* Instagram @Officialmichaeltran

* Youtube Michael Tran

Happy Wednesday Everyone!

Sorry for the late episode but I decided to push it out today rather than prolonging it until next Monda

Today's episode focuses on growing through getting uncomfortable and trying new things. Sometimes we let our insecurities keep us from pursuing a better version of ourselves. I also wanted to share a little more about a new journey I'm starting. I hope you enjoy this episode and If I seem a little aggressive with my vocabulary today, it's just me being passionate! See ya next Monday!

Welcome back everyone for another Monday Episode!

I hope you all had some fun and sweet Valentines' Day.  I wanted to go off from the feelings of love into this Monday and interview my good friend Daniel to kind of dive into his journey of self-love. I hope you guys really enjoy this one!

Follow him on his Instagram account https://www.instagram.com/tercodio/

Hey everyone!

Happy Monday, I'm really happy about today's episode mainly because I'm grateful to be here, to have this platform and to share this with you. 

I hope this serves as a reminder to be grateful for even the simplest of things. If you guys, want to share things that you are grateful for; send me a message, maybe I'll share it in my next episode.  Also, I will be having a guest in the next episode and I'm really excited about it, I hope you are as well!  Wishing you the best today and every day!

Welcome back!

This episode was a little later than usual but I wanted to share 

this podcast with you in case you were feeling guilty for "doing you."

Link to the blog post from Friday.

https://strikethebillboard.blogspot.com/2020/01/why-being-selfish-is-okay-and-important.html

Welcome back, everyone!

Today's episode is an interview with my friend and family Patricia Lozano. She recently opened up on social media on a mental and emotional battle with herself and how she has continued to overcome Body Dysmorphia all while being pregnant. I wanted to bring her on the show because it was pretty empowering to know that she was being vulnerable and brave. It's not always easy telling people you're struggling and I hope you join us as we discuss her journey thus far.  If you're interested in checking her social media her Instagram is linked below! https://www.instagram.com/patricialozz/

Happy Monday and Happy Martin Luther King Day!

I will be posting a new episode every Monday from now on, so keep your eye out for that! 

Today, I wanted to touch on a topic that I can completely relate to and as it's a new year, we set new goals. 

This is something I've been actively working on and get better at it every day. We constantly get in our every own way of growth

 and I hope that these 3 tips that I have learned through my growth helps you all make a positive change as well.

As always, Let's Grow together and be better than Yesterday!

Hello everyone, Thanks for joining me today as I launch my podcast. I've been very excited and I wanted to share a little bit about myself to introduce myself and I even share some of my hardships. Although, this first episode is a tad bit emotional; I hope you enjoy it and even more, I hope it impacts your day for the better.

Check out Michael's Podcast: https://anchor.fm/sitfuwithmike