In this conversation, Stephen, Vincent, Chris Wojcik, and Ryan Wellner discuss the challenges of pursuing a third championship in a row in lacrosse. They also talk about the importance of leadership, culture, and hunger in maintaining success. The conversation touches on the significance of recruiting the right players and the role of luck in winning championships. They also discuss the experience of playing in neutral site games and the importance of the riding and clearing game in their strategy. Overall, the conversation highlights the dedication, hard work, and attention to detail required to achieve success in lacrosse. The conversation in this part focuses on the evolution of the game, substitution patterns, and the importance of playing fast. They discuss the role of faceoff units and the qualities needed for success. The coaches also talk about the importance of leadership and how it can be developed. They touch on the impact of social media on today's players and the challenges of coaching in the digital age. The conversation in this part revolves around the coaches and teams that the participants have learned from and respect. They discuss the qualities and philosophies of successful coaches and the importance of being a part of a team. They also touch on the topic of recruiting and offer advice to young athletes. The conversation ends with some lighthearted banter about humility and the success of the Notre Dame lacrosse team. The conversation covers various topics including Ryan's relationship with Smalls, Ryan's background and accomplishments, the use of his face on the cover of Lucky Charms cereal, and the importance of treating referees with respect. The hosts also discuss the satisfaction of being a player versus being a coach, the value of teamwork and selflessness, and the impact of coaching on young athletes. They touch on the different coaching styles and approaches in lacrosse and the need for a balance between allowing players to play freely and following a structured game plan. The conversation concludes with a discussion on the importance of respecting the game and protecting the safety of young players. In this final part of the conversation, the hosts and guests discuss the importance of safety and good values in youth sports coaching. They also touch on the role of high school recruiting in lacrosse and the impact of club teams. The conversation ends with shout-outs and lighthearted banter.