<p>You may or may not have your summer body, but what the heck does that mean? Forget about sexy. How about starting small by treating your body with respect.</p>

You may or may not have your summer body, but what the heck does that mean? Forget about sexy. How about starting small by treating your body with respect.

Let's Hear It For Your Body (5 MM 142) (R)

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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Let's Hear It For Your Body (5 MM 142) (R)

Let's Hear It For Your Body (5 MM 142) (R)

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