Let's Keep It Real

Guest: Allyson Ward

Allyson Ward is a best-selling author and a renowned speaker who ignites change with her compelling tales of resilience and courage. As President of The Capstone Group, she elevates leaders with transformative leadership coaching and training. Allyson shines as a Senior Trainer for Tony Robbins, facilitating personal and business breakthroughs at high-caliber events. She's the heart behind Good To Greatness™, a life-changing program empowering women to lead authentic, joyous lives.

To learn more about Allyson, check out the following links:

Allyson’s Website: https://allysonward.com/

Facebook: https://www.facebook.com/CoachAllysonWard/

Instagram: https://www.instagram.com/allyson_ward/

LinkedIn: https://www.linkedin.com/in/allysonhward/

Guest: Craig Cooke

Craig Cooke is a successful entrepreneur who had the foresight to start a “digital first” company utilizing the Internet long before “digital first,” “digital transformation,” and other buzzwords of today were created. With extremely limited resources of $1,300 and an Apple computer, he started RhythmNet.com with a couple friends from college. Over the years of struggle, adaptation, and repositioning the brand, “Rhythm“ was sold to a world-class digital creative agency in 2019. Craig stayed with the company for just over 3 years, completing a 26-year marathon of running the company as CEO. During his tenure at Rhythm, Craig worked with middle market to large enterprise companies. Today, as an award-winning Author, Craig shares his business wisdom, experience, and expertise combined with energetic practices to provide a truly unique perspective and method in working with professionals across a wide variety of industries.

To learn more about Craig, check out the following links:

Craig’s Website & Book: https://csquaredpro.io

Instagram: https://www.instagram.com/craigcooke/

LinkedIn: https://www.linkedin.com/in/craigcooke/

Guest: Jonathan Green

Jonathan Green is the bestselling author of “ChatGPT Profits, Serve No Master” as well as over 300 other books. He is a celebrity ghostwriter and an artificial intelligence expert who now lives on a tropical island in the South Pacific. He has turned being fired during a blizzard into a thriving online business.

To learn more about Jonathan, check out the following links:

Jonathan’s Website & Books: https://servenomaster.com

Facebook: https://www.facebook.com/servenomaster

Instagram: https://www.instagram.com/servenomaster

LinkedIn: https://www.linkedin.com/in/servenomaster/

Twitter: https://x.com/ServeNoJonathan

YouTube: https://www.youtube.com/c/ServeNoMaster1

Guest: Amy L. Bernstein

Amy L. Bernstein is a former award-winning journalist who splits her time between writing fiction and nonfiction—and working as a book coach to help other authors write with joy and purpose and find their own best paths to publishing. Her latest book, due out next January, is called WRANGLING THE DOUBT MONSTER: FIGHTING FEARS, FINDING INSPIRATION. It's meant to inspire and encourage all creative people who doubt their artistic abilities.

To learn more about Amy, check out the following links:

Amy’s Website, Book Coaching, Email List, & Pre-Order Her Upcoming Book: https://amywrites.live

Facebook: https://www.facebook.com/AmyLBernsteinAuthor

Instagram: https://www.instagram.com/amylbernstein

LinkedIn: https://www.linkedin.com/in/amylbernstein/

Twitter: https://x.com/amylbernstein

Guest: Alan Carroll

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.

To learn more about Alan, check out the following links:

Alan’s Website & Speaking Workshops: https://acamindfulyou.com

Facebook: https://www.facebook.com/AlanCarrolltrains

Instagram: https://www.instagram.com/mindfulnesseminar/

LinkedIn: https://www.linkedin.com/company/aca-mindful-you/

Guest: Jackson Henderson

Jackson Henderson is a versatile professional with a rich background spanning audio engineering, automation, and entrepreneurship. With degrees in Business Management from Jacksonville State University and Music Business from Full Sail University, alongside an Associate's Degree in Aircraft Armament Systems from the Academy of the Air Force, Jackson has cultivated a diverse skill set.

To learn more about Jackson, check out the following links:

Jackson’s Website & Podcast: https://linktr.ee/supahendo

Facebook: https://www.facebook.com/jackson.henderson.1992

Instagram: https://www.instagram.com/supahendo/

LinkedIn: https://www.linkedin.com/in/jacksonhenderson/

Guest: Dr. Ben Rall

Dr. Ben Rall was born and raised in South Dakota where he owned and operated one of the largest chiropractic and wellness clinics in the United States. In the last 20 years he has worked with businesses, churches and corporations of all sizes and created an unmatched corporate wellness program, authored two books, launched the 5-star rated podcast: Designed to Heal, and opened his clinic in Central Florida where he currently practices and sees hundreds of patients every week. Dr. Ben currently resides in Orlando, Florida, with his wife, Megan, and two children, Jack and Grace. He is committed to educating and empowering individuals on how to apply a vitalistic model of healthcare to their lives and live well.

To learn more about Dr. Rall, check out the following links:

Dr. Rall’s Website, Book, & Podcast: https://www.drbenrall.com

Dr. Rall’s Email: [email protected]

Facebook: https://www.facebook.com/achievewellnessclinic

Instagram: https://www.instagram.com/designedtohealpodcast/

Guest: Rachel Friedman

Rachel Friedman, MSW, ERYT 500, YACEP, is the founder of Beyond The Yoga Mat, and Soma Power Yoga where she helps people learn how to elevate their life through the power of yoga and somatics. She supports yoga facilitators, therapists, coaches, and healers in growing their biz and their impact.

She believes our bodies hold the wisdom and medicine we need to heal and live an incredible human experience — one where we learn to feel all emotions.

Within her 25+ years in the wellness industry, Rachel has seen hundreds of people change their relationship with themselves through the power of yoga & somatics (aka - body-based healing).

Like many people, Rachel struggled with high-functioning anxiety for many years. On the outside everything appeared "good.' She had her own business, 2 great kids, and a husband. But inside it felt like at any moment everything was going to come crashing down. She was a tight ball of anxiety. Overthinking, overanalyzing everything. Struggling to get a good night's sleep, feeling completely exhausted and burnt out. Thinking that if she could just escape for a short amount of time everything would be ok. But even after a vacation, the feeling didn't go away.

It wasn't until Rachel learned how to tune into her body using yoga & somatic practices that she was able to change the relationship she had with herself and her anxiety. Instead of trying to make the anxiety go away, she learned how to UnShame it and use its energy to enhance her life.

Now Rachel feels so fortunate that she gets to pass these tools down to you!

To learn more about Rachel, check out the following links:

Rachel’s Website: https://www.thesomaticlab.com/

Facebook: https://www.facebook.com/rachelthemindsetcoach

Instagram: https://www.instagram.com/rachelbfriedman/

LinkedIn: https://www.linkedin.com/in/rachelbfriedman/

YouTube: https://www.youtube.com/channel/UC7vdknjpGDGfr_vw4DvRJJQ

Guest: Rebekah Scott

Rebekah Scott is a Midwest Mama, entrepreneur, host of the Encourager Podcast, founder of a handmade purse & accessory brand, & a coach for moms to help them thrive in their multi-passionate lifestyles!

To learn more about Rebekah, check out the following links:

Rebekah’s Website: https://shoprsd.com

Rebekah’s Podcast & Coaching: https://www.encouragerpodcast.com

Instagram: https://www.instagram.com/shoprsd/

LinkedIn: https://www.linkedin.com/in/shoprsd/

Guest: Brandon Steiner

Brandon Steiner is the Founder & President of The Steiner Agency, the nation's premiere independent athlete procurement source, and CollectibleXchange, an online platform for fans, collectors, store owners, celebrities, athletes and teams to buy and sell collectibles. Throughout his decorated career, Brandon amassed great success through serial entrepreneurism and marketing savvy. From sports marketing to memorabilia, and most recently to authorship, Brandon has become proficient in marketing strategy and personal branding as a way to scale success and continue growth. He is also a premier motivational and inspirational speaker, having spoken to world-class organizations such as the New York Yankees, BMW North America, Nike, Live Nation, Cornell University, TEDx and Harvard Business School.

To learn more about Brandon, check out the following links:

Brandon’s Website: https://brandonsteiner.com

Facebook: https://www.facebook.com/Steiner/

Instagram: https://www.instagram.com/brandonsteiner

LinkedIn: https://www.linkedin.com/in/brandonsteiner/

Twitter: https://twitter.com/BrandonSteiner

YouTube: https://www.youtube.com/channel/UC2yflSxpKnWG9SKPSKcMdKw