Let's Keep It Real

Guest: Jason Skeesick

Jason Skeesick is a US Army veteran, coach, and an entrepreneurial evangelist.

He is a father, husband, fighter, and carrier of heavy things.

His company Spear and Clover helps businesses with passionate leaders, talented teams, and strong playbooks go from contenders to Dynasty Organizations.

He leads The Spear and Clover Mastermind a large group of like minded entrepreneurs united in helping one another impact the world with their unique missions.

To learn more about Jason, check out the following links:

Jason’s Website & Podcast: https://www.spearandclover.com/

Facebook: https://www.facebook.com/spearandclover

Instagram: https://www.instagram.com/spearandclover/?hl=en

LinkedIn: https://www.linkedin.com/company/spear-and-clover-podcast/

Twitter: https://twitter.com/spearandclover

YouTube: https://www.youtube.com/@spearandclover/featured

In honor of Mental Health Awareness Month, listen back to this previous episode where Morgan Graves and I talk about why it's best to communicate your needs, desires, and boundaries.

About Morgan:

Morgan Graves is a mental health therapist and owner of Royal Phoenix Life Services, a small private practice in Raleigh, NC. In addition to serving individuals and couples in therapy, Morgan supports other mental health professionals and entrepreneurs looking to build their own practice. Self-care and authenticity in navigating the twists and turns of this world is a large focus of her professional and personal life.

To learn more about Morgan, check out the following links:

Morgan’s Website: https://www.royalphoenixls.com

Facebook: https://www.facebook.com/RoyalPhoenixLS

Instagram: https://www.instagram.com/royal_phoenixls/

Guests: The Anxiety Sisters

In honor of Mental Health Awareness Month, listen back to this previous episode where The Anxiety Sisters and I talk about the various ways you can get treatment for your stress.

About The Anxiety Sisters:

Abbe Greenberg, MCIS and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 215,000 people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a monthly podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats all over the U.S. Their new book, The Anxiety Sisters’ Survival Guide was released by Penguin Random House in September of 2021.

To learn more about The Anxiety Sisters, check out the following links:

Anxiety Sisters’ Website, Book, & Podcast: https://anxietysisters.com

Facebook: https://www.facebook.com/anxietysisters

Instagram: https://www.instagram.com/theanxietysisters/

Twitter: https://twitter.com/AnxietySisters

Guest: Dr. Stephan Neff

Dr. Stephan Neff is passionate about demystifying mental health problems and helping the people around him live a life so full of joy that yesterday is jealous of today. Born in Germany, Stephan has studied medicine at the prestigious Heidelberg University before traveling and working around the globe. Nowadays he has settled down as an anesthetist in beautiful New Zealand and has become a bestselling author and advocate for mental health and addiction.

He is uniquely qualified in this role. After all, a lifetime of trauma led Stephan to drown his sorrows, only to find that the critters can swim. As an alcoholic in recovery, he has experienced addiction and mental health problems first-hand. After successful rehabilitation, Stephan is now an expert in living a life so fantastic, that alcohol has simply no role to play. He shares this passion through his podcast, YouTube channel, and other social media platforms.

In his book “My Steps to Sobriety” he shares the lessons he has learned as a doctor and as a man. And the truth is simple - The past does not equal the future. Every alcoholic can turn his life around, one little decision at a time. This book shows how to do it.

To learn more about Dr. Neff, check out the following links:

Dr. Neff’s Website: https://www.mystepstosobriety.com

Dr. Neff’s Podcast: https://stephanneff.podbean.com/

Facebook: https://www.facebook.com/stepstosobriety

Instagram: https://www.instagram.com/stepstosobriety/

LinkedIn: https://www.linkedin.com/in/stephan-neff-author/

YouTube: https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ

Guest: Kevin Palmieri

Kevin Palmieri is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,250 episodes and 750K+ listens in over 150 countries.

In his mid 20’s, he had it all. Kevin had a beautiful girlfriend, high paying job, sports car, his dream body. But he still ended up sitting on the edge of a bed debating suicide. After that, he went all in on holistic self-improvement and was determined to overcome his anxiety, depression and to finally live the life he’d always dreamed of.

Years later, Kevin now hosts a podcast that impacts hundreds of thousands of people in countries all over the world. He’s helped grow the podcast into a multi six-figure business, and has recorded well over 1,200 episodes. Kevin’s also given hundreds of speeches, trainings and coaching calls with people all over the world.

Kevin loves talking about consistency, commitment, habits, mindset, confidence, fear, relationships, limiting beliefs and everything in between. He believes in a heart-driven but NO BS approach to holistic self improvement, and looks forward to teaching even more people about what it really takes to get to the next level!

To learn more about Kevin, check out the following links:

Kevin’s Company and Podcast: https://www.nextleveluniverse.com

Kevin’s Email: [email protected]

Facebook: https://www.facebook.com/kevin.palmieri.90/

Instagram: https://www.instagram.com/neverquitkid/

LinkedIn: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

YouTube: https://www.youtube.com/@NextLevelUniversity/videos

Guest: Cam F. Awesome

Cam F. Awesome fell in love with boxing at a young age as a way to protect himself from bullying and to overcome anxiety. In 2008, he won the National Championship and became the #1 Super Heavyweight boxer in the USA. Today, he is the Winningest Boxer in USA Boxing history, and holds four Golden Glove Championships, six U.S. Championships, three PAL National Championships, six Ringside Championships, and three Olympic trials. His story was featured in the Netflix Original documentary Counterpunch. No longer active in the sport, Cam now travels the country to share what boxing taught him: mental toughness, gratitude, cultural awareness, and how to develop a championship mindset.

To learn more about Cam, check out the following links:

Cam’s Website: https://camfawesome.com

Facebook: https://www.facebook.com/CamFAwesome

Instagram: https://www.instagram.com/camfawesome/

LinkedIn: https://www.linkedin.com/in/camfawesome/

Twitter: https://twitter.com/camfawesome

YouTube: https://www.youtube.com/user/CamFAwesome

Guest: Robert Kerbeck

Robert Kerbeck has worked extensively in theater, film, and television, appearing in lead roles in major shows and earning several awards. His newest memoir, RUSE: Lying the American Dream from Hollywood to Wall Street, is a thrilling look into the world of corporate espionage and his career as a secret spy. Robert’s essays and short stories have been featured in numerous magazines and literary journals. One story was adapted into the award-winning film, Reconnected. A graduate of the University of Pennsylvania, he resides in Malibu.

To learn more about Robert, check out the following links:

Robert’s Website, Books, & More: https://www.robertkerbeck.com

Facebook: https://www.facebook.com/robertkerbeck

Instagram: https://www.instagram.com/robertkerbeck/

LinkedIn: https://www.linkedin.com/in/robert-kerbeck-12aa7a11/

Twitter: https://twitter.com/robertkerbeck/

Guest: Dr. Michael Hudson

Michael Hudson is a professional speaker, coach, and consultant who helps people unlock the lessons they have 'earned' from their life's journey. He is a former college professor in the Big Ten and the Ivy League, and has spoken to over 8,000 audiences across the past four decades after being petrified to speak in public as a child. He is dedicated to helping people unlock their message so they can share it with those who need to hear it.

To learn more about Michael, check out the following links:

Michael’s Website: https://www.michaelhudson.com

Michael’s Email: [email protected]

Facebook: https://www.facebook.com/ProfessorMichaelHudson

Instagram: https://www.instagram.com/drmichaelhudson/

LinkedIn: https://www.linkedin.com/in/drmichaelhudson/

Guest: Ken Stearns

Ken Stearns is a seasoned corporate professional and an adventurous entrepreneur who has lived overseas 20 years and has recently traded it all in for a van, a microphone, a Jar full of questions to travel America and ask life‘s big questions in his own podcast called, “The Jar Live”.

With his extensive work, life experience, and creative flair Ken brings a unique perspective to any discussion. 

To learn more about Ken, check out the following links:

Ken’s Website & Podcast: https://www.thejar.live

Facebook: https://www.facebook.com/podcast.thejar

Instagram: https://www.instagram.com/thejar_podcast/

YouTube: https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Guest: Liam Naden

"How do we really get the results we do in our life?"

Liam Naden sought the answer to that question for most of his life but it was only after going from being a multimillionaire to losing everything and becoming homeless in his mid 40s that he really found the answer. He now shares with audiences around the world how using your brain the right way holds the key to success in every area of your life.

To learn more about Liam, check out the following links:

Liam’s Website: https://liamnaden.com

Facebook: https://www.facebook.com/liamnadenfan

Instagram: https://www.instagram.com/liamnaden/

LinkedIn: https://www.linkedin.com/in/liamnaden/

Twitter: https://twitter.com/LiamNaden

YouTube: https://www.youtube.com/c/LiamNaden