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Let's Keep It Real
Let's Keep It Real episodes
- GlobeTrotter TV: Get Out and TravelGuest: Jon HagginsJon Haggins is the producer and host of GlobeTrotter TV, a fun, entertaining, and informative program that features destinations, foodies, and guests from around the world. The show is available in two million homes and on the internet. The main goal is to expand audience horizons beyond the couch and allow people to discover faraway places.Jon is a motivational speaker that inspires to get up and go. His latest book, Just Being Jon: A Memoir, is available now on Amazon.To learn more about Jon, check out the following links:Just Being Jon: A Memoir: https://www.amazon.com/Just-Being-Jon-Memoir-Haggins-ebook/dp/B0B7VQZMRH?ref_=ast_sto_dpGlobeTrotter TV’s Blog: http://globetrottertv.blogspot.comFacebook: https://www.facebook.com/jon.haggins.9Instagram: https://www.instagram.com/jonhaggins/LinkedIn: https://www.linkedin.com/in/jonhaggins/Twitter: https://twitter.com/GlobeTrottertvYouTube: https://www.youtube.com/@GlobeTrotterTV3/featured57 min
- Loyalty is the New Currency: Leadership Secrets of The GodfatherGuest: Lou BortoneLou Bortone is a writer, producer and speaker who keeps his friends close and his enemies closer. Lou is also a ghostwriter, author, and Consigliere to some of the best and brightest minds in digital marketing.Lou’s brushes with fame include getting drum lessons from Doors drummer John Densmore, and standing up to “Sonny Corleone” when he refused to re-write a promo script for James Caan while working at E! Entertainment Television.Lou is a father to twins, a rescuer of Pugs, and an expert at Italian curses. He’s also the author of “Leave The Gun, Take The Cannoli: Leadership Lessons of The Godfather.” Lou is a stand up guy who never rats on his friends, and always keeps his mouth shut... except for today when he’s agreed to talk with you!To learn more about Lou, check out the following links:Lou’s Video Marketing Website: https://loubortone.lpages.coLou’s Keynote and Speaking Page: https://www.digibrand.online/speaker-page/Facebook: https://www.facebook.com/lou.bortoneInstagram: https://www.instagram.com/loubortone/LinkedIn: https://www.linkedin.com/in/loubortone/Twitter: https://twitter.com/loubortoneYouTube: https://www.youtube.com/c/LouBortoneVideo1 hr 4 min
- EPIC Performances: Lessons on Reaching Your PeakGuest: Bryan GilletteBryan Gillette knows what it is like to reach the peak as he has stood on the summits of many mountains and successfully completed many physically and mentally challenging ultra-distance endurance events. He’s reached several ‘summits’ in his career as well and before founding his own leadership consulting practice was the Vice President of Human Resource.Bryan has over 25 years of experience in Human Resources and Leadership and Organizational Development with executive-level responsibilities in small and large companies. His experience also includes consulting, speaking, coaching, and teaching all levels.Bryan is also a dedicated endurance athlete and has cycled across the United States, run 8-marathons back-to- back, and ridden his bicycle 300 miles in one day. When he is not traveling the world with his wife and two boys, he lives in the San Francisco Bay Area.To learn more about Bryan, check out the following links:Bryan’s Website: www.EPICperformances.comEPIC Performance Book: https://www.amazon.com/EPIC-Performance-Executives-Endurance-Athletes/dp/1637552173/ref=sr_1_1?crid=3GK8FCKKDZRX7&keywords=epic+performance+bryan+gillette&qid=1653260141&sprefix=epic+performances+bryan+gillette%2Caps%2C270&sr=8-1Facebook: https://www.facebook.com/bryan.gillette.9Instagram: https://www.instagram.com/bryan.gillette/LinkedIn: https://www.linkedin.com/in/bryangillette/Twitter: https://twitter.com/bryangillette1 hr
- Stop Stretching! A New Approach to YogaGuest: Yogi AaronOne of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today.To learn more about Aaron, check out the following links:Aaron’s Website, Books, and Podcast: https://yogiaaron.comAaron’s Latest Book “Stop Stretching!”: https://www.amazon.com/Stop-Stretching-approach-master-pain-free-ebook/dp/B0BFDFDF6K?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=yogiaaron-20&linkId=7988d7534d128f85dd2e5ba75ea2c291&language=en_US&ref_=as_li_ss_tlAaron’s Business Website: https://www.yogaonlinebyblueosa.comAaron’s Complimentary 7 Days to Becoming Pain-Free Series: https://www.yogaonlinebyblueosa.com/become-pain-free-applied-yoga-anatomyAaron’s Personal Facebook: https://www.facebook.com/yogi.aaron.yogaAaron’s Business Facebook: https://www.facebook.com/BlueOsaYogaRetreat/Instagram: https://www.instagram.com/yogi_aaron/YouTube: https://www.youtube.com/c/YogiAaron1 hr
- Technology and Your Mental HealthGuest: Rob KrecakRob Krecak is the founder of Humans First, a consultancy that helps people understand how technology impacts mental health, relationships, and productivity at work. He is a nine-time entrepreneur, and started his career in Wall Street. In his free time, he enjoys working out, traveling, learning, and spending time with his wife Niki.To learn more about Rob, check out the following links:Rob’s Website: https://www.humansfirst.usRob’s Email: [email protected]To get a free 30-minute technology mindfulness consultation call with Rob, email Rob and mention this podcast in the subject line.LinkedIn: https://www.linkedin.com/in/robkrecak/48 min
- HIGH: Confessions of a Cannabis AddictGuest: Leonard BuschelLeonard Buschel is a Philadelphia native, and a very happy Studio City resident. He is a California Certified Substance Abuse Counselor with years of experience working with people struggling with addiction. He attended Naropa University in Boulder, CO.Mr. Buschel is the founder of Writers In Treatment whose primary purpose is to promote ‘treatment’ as the best first step solution for addiction, alcoholism and other self-destructive behaviors. Leonard is the director of the twelve year old REEL Recovery Film Festival & Symposium®, and for seven years has been the editor/publisher of the weekly Addiction/Recovery eBulletin®. He also produces the annual Experience, Strength and Hope Awards® in Los Angeles.To learn more about Leonard, check out the following links:Leonard’s Website and Book: http://www.leonardbuschel.comAddiction/Recovery eBulletin’s Website: https://addictionrecoveryebulletin.org/letter-leonard-buschel/Reel Recovery Film Festival’s Website: https://reelrecoveryfilmfestival.orgWriters In Treatment’s Website: https://reelrecoveryfilmfestival.orgFacebook: https://www.facebook.com/leonardleebuschelInstagram: https://www.instagram.com/leonardbuschel/LinkedIn: https://www.linkedin.com/in/leonardleebuschel/Twitter: https://twitter.com/leo_buschel5046 min
- Episode 200: The Mic is Turned, Sandy's Journey!Guest: Matthew LaBoscoThank you all for helping me reach 200 episodes of Let’s Keep It Real! Without you, this podcast would not be possible and we wouldn’t be able to make our positive impact on the world!For episode 200, the mic is turned! My mentor, Matthew LaBosco, interviews me as we explore my journey up to this point. From my darkest moments, to the lightest of days, we hit upon it all!I hope you all enjoy this special episode!About Matthew:Matthew LaBosco is the founder of the Vitality Program and co-founder of Arena Method. He has been teaching, coaching, mentoring, and supporting individuals from all over the world for the last 20 years in fitness, nutrition, and mental wellbeing. Matthew is also an author now and his first book, “Health to Vitality”, will release this December! Check out his website for more details.He currently lives in Jupiter FL with his wife and 2 children and has a thriving coaching practice, teaches weekly classes virtually, and leads weekend workshops around the country.To learn more about Matthew, check out the following links:Matthew’s Website and Book: https://www.matthewlabosco.com/Arena Method’s Website: https://www.arenamethod.com/Facebook: https://www.facebook.com/matthewlaboscoInstagram: https://www.instagram.com/mattlabosco/LinkedIn: https://www.linkedin.com/in/matthew-labosco-34ba8056/YouTube: https://www.youtube.com/user/mlabosco2023/featured1 hr
- Back2BasicsGuest: Girish BaliGirish Bali is the Founder of Back2Basicsmode Production, who has over 30+ years of experience in technology, telecommunication & cloud computing. Along the way, he has learned a lot of lessons, as well as have had exposure to the world of entertainment, such as hosting a radio show on the popular Indian Radio station, based out of New Jersey.During Girish’s time at a telecommunication company, he came across an opportunity to learn the art of Videography/Cinematography and has since been active in capturing life-changing moments for people. Videography was the medium where he met people and learned that life has so much to offer and there are so many different perspectives and thoughts that brings individuality to one's persona.Now Girish would like to share those thoughts/ perspectives with everyone through podcasting.To learn more about Girish, check out the following links:Girish’s Website and Podcast: https://www.back2basicsmode.com/Facebook: https://www.facebook.com/Back2BasicsModeInstagram: https://www.instagram.com/back2basicsmode_/LinkedIn: https://www.linkedin.com/company/back2basicsmode/Twitter: https://twitter.com/Back2Basicsmode38 min
- MasterTalk: Become an Effective CommunicatorGuest: Brenden KumarasamyAbout Brenden:Brenden Kumarasamy is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.To learn more about Brenden, check out the following links:Brenden’s YouTube Channel: https://www.youtube.com/c/MasterTalksFacebook: https://www.facebook.com/mastertalkytInstagram: https://www.instagram.com/masteryourtalk/LinkedIn: https://www.linkedin.com/in/brendenkumarasamy/50 min
- Simple Acts: The Art of Giving BackGuest: Natalie SilversteinNatalie Silverstein is an author, speaker, nonprofit founder and passionate advocate for family and youth service. She has written two books, Simple Acts: The Busy Family's Guide to Giving Back and Simple Acts: The Busy Teen's Guide to Making a Difference which was published in July. Natalie is New York representative of Doing Good Together, a national nonprofit that helps parents raise kids who care and contribute, and is a member of several philanthropic giving circles.Natalie Silverstein is an author, speaker, nonprofit founder and passionate advocate for family and youth service. She has written two books, Simple Acts: The Busy Family's Guide to Giving Back and Simple Acts: The Busy Teen's Guide to Making a Difference which was published in July. Natalie is New York representative of Doing Good Together, a national nonprofit that helps parents raise kids who care and contribute, and is a member of several philanthropic giving circles.To learn more about Natalie, check out the following links:Natalie’s Website and Books: https://simpleactsguide.comFacebook: https://www.facebook.com/SimpleActsGuide/Instagram: https://www.instagram.com/simpleactsguide/LinkedIn: https://www.linkedin.com/in/natalie-silverstein-mph-b1a0963/Twitter: https://twitter.com/natsilverstein49 min
About Let's Keep It Real
From the publisher's feed
Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot.
Patreon: https://www.patreon.com/sandyjweston?fan_landing=true