Let's Keep Moving with Risha

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This past week was a lot. Between thesis, OJT, and 7 AM - 7 PM days, I found myself completely overwhelmed, so much so that I literally broke down crying. And for a moment, I wondered… is university really for me? Why does it feel so hard to find people who truly get me?

This episode is so personal and hopefully, you'll learn from this!

👋🏼 Be my friend

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I had so much fun last year—traveling, coffee dates, and guilt-free spending. But looking back, I started asking myself: Did those experiences truly matter, or was I just running away from responsibilities?

In this episode, I’m sharing my reflections on what’s reallyimportant, the balance between fun and discipline, and how to avoid getting swayed by social media highlights. If you’re figuring out how to enjoy life while staying focused on your goals, this one’s for you.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

Adulting hits different when the pressure starts piling up— providing for family, figuring out a career, seeing others buy houses while you're still trying to make sense of it all.

In this episode, I’m reflecting on the power of saying no, why taking care of your health is non-negotiable, and embracing being a beginner without fear. There’s no one-size-fits-all way to do this, so let’s talk about setting our own rules and making life work for us, not against us.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

At the start of the year, I was all about setting intentional goals—but let’s be real, the pressure to hustle can get overwhelming. We push ourselves to the point of exhaustion, forgetting that being kind to ourselves is just as important as working hard.

In this episode, let's talk about why rest matters, how to take breaks without guilt, and why holding yourself to a higher standard is a form of self-care. Let’s reframe kindness and show up for ourselves in a way that truly lasts.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

Moving out isn’t just about getting your own space—it’s a whole shift in who you are. Lately, I’ve been reflecting on what it really means to be ready for something new, the bittersweet feeling of leaving home, and how walking away from certain opportunities can actually be a sign of maturity.

Growth isn’t always comfortable, but it’s necessary. In this episode, let’s talk about embracing change, setting priorities, and knowing when it’s time to take the next step.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

Lately, I’ve been feeling anxious about where I am in life, and I realized—it’s coming from a place of impatience. If you’ve ever found yourself wondering, Why am I not there yet?, this episode is for you.

Let’s talk about staying present, enjoying the journey, and trusting the timing of our dreams. Because maybe, just maybe, you’re exactly where you need to be right now.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

This year, I’m learning to stop being too available to everyone and if you’ve ever felt drained from always saying yes, this episode is for you. Let’s talk about recognizing the cost of constant availability, learning to say no without guilt, and valuing our time and energy. You don’t have to show up for everyone— sometimes, the best thing you can do is show up for yourself.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

2025 is here, and I won’t lie—I feel the pressure. The unknown can be scary, but what if it’s also where the best things in life happen? In this episode, we’re talking about how to embrace uncertainty instead of fearing it. From shifting your mindset to staying flexible and leaning on your support system, let’s step into this new year with confidence. You don’t need to have all the answers... you just need to trust yourself.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

Join me in this personal episode where I talked about some mindset shift that can transform your life. I’ll share my personal experiences and practical advice on how embracing this change can empower you to overcome challenges and pursue your passions with renewed energy.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha

As we step into 2025, I’m excited to share my top tips and insights to guide you on the year ahead. This episode is all about equipping you with the tools to thrive and keep moving forward!

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha