Coach Jolene De Vries helped turn a tough health wake-up call into a powerful comeback story! With her support, Glenn Herperger, who once weighed 565 lbs, lost 175 lbs and is still moving strong. Their journey proves that with the right coach, a little determination, and a whole lot of movement, anything can change. A true story of grit, laughter, and big wins! 

Samantha Gladish is a holistic nutritionist, author, and wellness coach who specializes in women’s health and hormone balance. She’s the author of The 30-Day Hormone Solution and has built a thriving practice helping women reclaim their energy, improve their health, and feel empowered through nutrition and lifestyle changes. With a passion for making wellness approachable and sustainable, Samantha shares her expertise through coaching, speaking, and her popular online platforms!

Julie-Anne Staehli is a Canadian Olympic runner, Pan Am Games medalist, and co-founder of The ReRUN Shoe Project. Hailing from Lucknow, Ontario, she pairs her love of sport with her passion for learning, holding degrees in health studies, sport psychology, and education. Beyond the track, Julie-Anne champions access, equity, and joy in movement through coaching, community initiatives, and public speaking — and on this episode, she shares how she’s building community through sport, moving with purpose, and leading with heart.

Raphaela Vargas is a Registered Dietitian with over a decade of experience in nutrition, food services, physical activity, and chronic disease management. As founder of Positive Nutrition BC, she blends culturally rooted nutrition with a holistic approach, sharing practical tools and tips through @nutritionist.rapha. Based in Chilliwack, BC, Raphaela is passionate about making nutrition accessible and empowering people to build sustainable, healthy habits.

In our milestone 50th episode of the Let’s Move Canada Podcast, we welcome The Honourable Adam van Koeverden — four-time Olympian and Canada’s Secretary of State for Sport. From his non-linear path to Olympic gold to his current role shaping sport policy, Adam shares powerful insights on equity, accessibility, and why movement matters for all Canadians. He opens up about barriers to physical activity, the importance of culturally relevant programming, and practical ways to “make your day harder” by adding movement into everyday life.

Tune in for a conversation that blends personal story, Olympic legacy, and a vision for a more inclusive future of sport in Canada.

Sean Hume, the Ontario Urban Wild Program Manager at Outward Bound Canada, has dedicated over 30 years to education with a focus on outdoor and experiential learning. As a former teacher and principal, he integrated nature into the classroom, believing in its power to transform young people’s lives. Today, he carries that mission forward at Outward Bound, guiding youth through hands-on wilderness programs that build resilience, leadership, and connection. Beyond his professional role, Sean also volunteers with Scouts Canada, nurturing a lifelong love for the outdoors in the next generation.

Noah Bloom is the CEO of RunGo App, a platform that combines fitness, technology, and community to create guided running experiences. With thousands of routes worldwide, RunGo helps runners explore safely and stay motivated through turn-by-turn voice navigation and engaging challenges. Noah is a leader in digital fitness innovation and is known for championing accessibility, inclusivity, and connection in movement—empowering runners of all levels to discover new places and enjoy the journey.

Erin Phelan is the founder of Erin Phelan Fit. With over 20 years in the fitness industry, Erin is an award-winning group fitness instructor, personal trainer and health coach. Brent Bishop is the founder of Think Fitness Studios. He is a national on-air fitness expert, celebrity trainer and published author.

Jamie Phillips is a Recruitment Coordinator at Pedalheads. Pedalheads provides bike swim, and soccer programs for kids aged 2-12. They offer camps and lessons designed to build confidence, independence, and a love for being active through fun and engaging instruction. Pedalheads operates in over 250 locations across Canada and the USA. pedalheads.com