This week we are talking about expansion and self-love! We talk about how important it is to hold space for each other and for ourselves to be exactly who we are — in our raw primal humanness and our limitless divine nature. How do we learn to love all parts of ourselves, and see our so-called "flaws" as precious?

Resources:

• Natalie’s website: https://www.natalieroy.com/
• Kristin’s website: https://www.kristinhanggi.com/
• Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
• Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

This week we are talking about how to find our own inner peace in a world that's upside down and filled with rage. We talk about taking responsibility for our own lives, no matter what the circumstance. We also discuss the need to create space and stillness -- in that space, we can hear the next right action in this present moment. 

Resources:

• Kristin’s website: https://www.kristinhanggi.com/
• Natalie’s website: https://www.natalieroy.com/

Song:
Tell Me by Andy Gammon

Today we are exploring our NEEDS. That our needs are there for a reason. They are divine communication. They are life asking for itself. We are talking about HOW to listen to our needs. How to take a stand for our needs. How to be the voice of our needs. The need teaches how to relate with others. It points us in the way that our life wants to grow. 

Resources:

• Florence retreat: https://mailchi.mp/ab648ebd8aa5/opfmiitopq
• For more information about Italy, or to apply for the scholarship, you can also email Natalie at ‘[email protected]’ or Kristin at ‘[email protected]’
• Kristin’s website: https://www.kristinhanggi.com/
• Natalie’s website: https://www.natalieroy.com/

Song:
Tell Me by Andy Gammon

This week we are answering one listener's fantastic questions! First, we explore how to live like you are on vacation every single day!! Then dive into how to make peace with those giant growth invitations -- especially when you're in resistance! Do you have topics you want us to discuss? Please let us know, we want to hear them!

Resources:

• Free call on April 26th at 07:00 PM Eastern Time: https://us02web.zoom.us/meeting/register/tZUrdeGhqToiEtJ77_P79CRbP7Osj8fhwaGX
• Kristin’s website: https://www.kristinhanggi.com/
• Natalie’s website: https://www.natalieroy.com/
• For more information about Italy, you can also email Natalie at ‘[email protected]’

Song:
Tell Me by Andy Gammon

We are going deep this week... We are talking about inspired action, where we put our energy and intention, listening to our desires, & who we become in the creation of our soul's work. Kristin also opens up about some big life events that have recently transformed and grown her.

Resources:

• $100 off Summer in Florence: Email Natalie at ‘[email protected]’ (learn more here: https://mailchi.mp/ab648ebd8aa5/opfmiitopq)
• Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
• How to Get Your Story Out: https://mailchi.mp/eee056a43ad7/2go7bids68
• Kristin’s Artist Retreat in April 2023: https://mailchi.mp/58257bc55665/l1gsao2wd3
• 2% booking method acting course in April: Email Natalie at ‘[email protected]’

Song:
Tell Me by Andy Gammon

Oscar Wilde said "Live life with no excuses, travel with no regret." This week we are talking all about travel and the major lessons it has taught us. Get ready for lots of our favorite stories from abroad as we recount our past adventures! Our next big trip to Florence is coming soon and we are already diving into this summer's theme: EXPANSION!

Resources:

• 2% booking method acting course in March and April: Email Natalie at ‘[email protected]’
• Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
• How to Get Your Story Out: https://mailchi.mp/eee056a43ad7/2go7bids68
• Florence Retreat: https://mailchi.mp/ab648ebd8aa5/opfmiitopq 

Song:
Tell Me by Andy Gammon

We asked for topics and you delivered... right in time for Valentine's Day! We talk about attraction, our deepest wounds, creating narratives, communicating in romantic relationships, and self-love. What could be more fun!? We also bop our heads! You can bop along!! 

Resources:

• Kristin's Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
• Kristin's new video course: https://mailchi.mp/eee056a43ad7/2go7bids68
• Natalie Chemistry on Camera: https://theactorsgreenroom.zoom.us/webinar/register/WN_GbhapewYTOyiRYE0ODqfWQ 

Song:
Tell Me by Andy Gammon

This week we are talking about ANGER! Yes! Anger! And how there is such value in expressing those emotions that we aren't always encouraged to explore. We talk about why it's important not to push feelings away and the wisdom that comes when we allow ourself to embody what is. We also talk about how to process disappointment and how getting our heart broken is part of being an authentic, soulful artist. 

Song:
Tell Me by Andy Gammon

It's another podcast! Guess what? Natalie has had a little visitor. A tiny furry visitor in her apartment. And now she has a story for us! We talk about  learning to identify our own needs, not putting our "savior" outside of ourselves, and creating a secure environment for ourselves,  AND... this is the first podcast that you can watch the video of!

Song:
Tell Me by Andy Gammon

This week's special guest is Natalie's sweet baby girl, Elena! And just like a newborn needs love, care, attention, and nurturing, so does every single one of us. This week Natalie and Kristin talk about how to ask the question "What does my body need?" and to tune in for the answers, everyday and moment by moment. As we can feel the calls and pressures of life, how does each one of us slow down to take care of the precious one inside first. Yes, first, not after all the things are done. We also talk about the sacred gift of life and how attuning to ourselves, our bodies, and our relationships is part of honoring it.