In this week's episode, Nick and Emily discuss managing expectations in our lives with our partners, family members, friends, and co-workers. What does it feel like to work through others' expectations for us? How do we communicate our expectations to others?


Follow Let's Process That Podcast on Facebook and Instagram:
Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895
Instagram: https://www.instagram.com/letsprocessthatpodcast/

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Producer: Adrian Wos
Original Music by: Caleb Honerkamp

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography

In this week's episode, Nick and Emily discuss how there are different signs and patterns throughout our lives that help guide us along the way. They unpack how different people, places, and experiences shape who we are.


Follow Let's Process That Podcast on Facebook and Instagram:
Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895
Instagram: https://www.instagram.com/letsprocessthatpodcast/

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Producer: Adrian Wos
Original Music by: Caleb Honerkamp

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography

Since so many people connected with the Necessary Endings episode (episode 2), we decided to keep digging a little deeper on the topic - especially relationships ending. We are unpacking shame, expectations, failures, and forgiveness.


Follow Let's Process That Podcast on Facebook and Instagram:
Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895
Instagram: https://www.instagram.com/letsprocessthatpodcast/

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Producer: Adrian Wos
Original Music by: Caleb Honerkamp

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography

In this episode, Emily and Nick are chatting about navigating criticism, cancel culture, feedback, and when to press the mute button on negativity.


Follow Let's Process That Podcast on Facebook and Instagram:
Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895
Instagram: https://www.instagram.com/letsprocessthatpodcast/

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Producer: Adrian Wos
Original Music by: Caleb Honerkamp

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography

In this episode, we are talking about what happens after the "necessary ending" has taken place in our lives. What does life look like after such a major change occurring?

Follow Let's Process That Podcast on Facebook and Instagram:
Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895
Instagram: https://www.instagram.com/letsprocessthatpodcast/

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Producer: Adrian Wos
Original Music by: Caleb Honerkamp

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography

Join Emily and Nick as they process necessary endings in their lives - from divorce, friendships, and careers.

Follow Let's Process That Podcast on Facebook and Instagram:
Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895
Instagram: https://www.instagram.com/letsprocessthatpodcast/

Producer: Adrian Wos
Original Music by: Caleb Honerkamp

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography

Join Emily and Nick for their first episode!

Follow Let's Process That Podcast on Facebook and Instagram:
Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895

Instagram: https://www.instagram.com/letsprocessthatpodcast/

Producer: Adrian Wos
Original Music by: Caleb Honerkamp

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography

Join Emily Christopher and Nick Honerkamp as they process life's changes, joys, difficulties, adventures, and lessons. Listen on YouTube, Apple Podcast, Spotify, iHeartRadio, and more! 

Follow the podcast:
https://letsprocessthatpodcast.buzzsprout.com

Follow Emily:
LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4
Instagram:
https://www.instagram.com/emilybchristopher/

Follow Nick:
LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/
Facebook: https://www.facebook.com/nick.honerkamp
Instagram: https://www.instagram.com/nickhonerkamp/

Email us: [email protected]

Producer: Adrian Wos
Original Music by: Caleb Honerkamp
Photography: Allison Frost of Before the Foundations Photography