Let’s REEvaluate

Ever order a vodka soda just because that's what you say at a bar? This week on Let's Reevaluate, we're getting into the Nashville sober-curious scene: why more bars are putting real thought into mocktail menus, why the social pressure around not drinking is so weird, and what it actually means to question your autopilot without giving up happy hour.

This isn't a "quit drinking" episode. It's a "pause before you order" episode, with four questions to ask yourself next time you're out.

DM me your own autopilot order story!

📍 Nashville-based lifestyle & podcast content

🎙️ New episodes on Fridays

📲 Follow along: @raechelreanna | @ree_tothe_anna | @lets_reevaluatepod

On today’s episode we get into the root of people pleasing and why it may actually not be in anyone best interest to say yes when you really mean no

Saying yes to everyone is just a slow way of saying no to yourself.

This is the people pleasing episode. And yes, you probably need it.

We’re talking about the habits we’ve been mistaking for kindness saying yes before someone finishes asking, over-apologizing for existing, changing your opinion the second someone pushes back and why none of it is actually serving you.

Plus: the real reason we do it, what it’s been costing you, and how to actually start changing it (without becoming someone you don’t recognize).

This episode is for anyone who has ever:

— Said “I don’t mind, whatever you want” when they absolutely had a preference

— Felt anxious when someone seemed upset even though it had nothing to do with them

— Said yes to something and immediately regretted it

— Been told they’re “so easy to be around” and felt exhausted by it

You are allowed to disappoint people. You are allowed to have needs. You are allowed to say no.

Let’s get into it.

📍 Nashville-based lifestyle & podcast content

🎙️ New episodes on Fridays

📲 Follow along: @raechelreanna | @ree_tothe_anna | @lets_reevaluatepod

Your twenties were supposed to look a certain way. The exciting city, the amazing friends, the career clicking into place, the cute kind of figuring-it-out energy. So why does the reality feel so much messier than that?

In this episode of Let's Reevaluate, we're getting into all the things nobody actually warned us about the comparison trap, the friendships that take real work now, the identity shifts, the quarter-life crisis that is absolutely real, and why feeling lost in your twenties doesn't mean you're doing it wrong.

Plus: a reframe that might actually change how you're looking at this whole decade.

✦ What we cover:

— The unrealistic blueprint we were handed for our twenties

— Why social media makes the comparison trap so much worse

— 6 things nobody warned you about (but should have)

— Why your twenties are meant to be lived through, not figured out

— The one question to sit with this week

If you've ever felt behind, lost, or like everyone else has it more together than you this one's for you.

📍 Nashville-based lifestyle & podcast content

🎙️ New episodes on Friday

📲 Follow along: @raechelreanna | @ree_tothe_anna | @lets_reevaluatepod

"What in your life have you been calling 'fine' that actually deserves a second look?"

Season 2 is here & we're starting with the question i've been sitting with lately 🎙️

Happiness vs Comfort- What is the difference ?

Comfort is stability but a "fine" life is not always a fulfilling one.

The Societal Pressure

Checking the boxes does not guarantee happiness.

The Four Step Happiness Audit

A practical framework you can do today.

SOCIALS❣️

Insta: @raechelreanna

Insta: @lets_reevaluatepod

TikTok: ree_tothe_anna

Talk to y’all in the next one

☀️Nashville summers, solo mornings and saying yes to yourself. In this episode I talk about the season I stopped people pleasing and got serious about my peace and turned carefree,healthy, happy and fully in my own lane.

It’s giving main character energy! I open up about embracing singleness and thriving in friendships, my health and career- All while living my best life in NASHVILLE 🤠

If you ever needed a reminder that choosing yourself is a glow up, this episode is for you !!

SOCIALS❣️

Insta: @raechelreanna

Insta: @lets_reevaluatepod

TikTok: ree_tothe_anna

Talk to y’all in the next one

In this episode, I’m taking you with me on the trip of a lifetime my unforgettable vacation to Greece! From the breathtaking sunsets of Santorini to the historic streets of Athens, the vibrant nightlife of Mykonos, and the laid-back charm of Paros, I experienced it all. I’ll share the wild nights of partying, the incredible people I met, the endless laughter, and the memories I’ll never forget. Greece stole my heart, and trust me, this won’t be my last trip there. Join me as I relive the best vacation of my life filled with sunshine, good vibes, and nonstop fun!

Follow me on Instagram and TikTok to check out all the content from my trip !!!

Instagram @lets_reevaluatepod

@raechelreanna

YouTube: Raechel Reanna https://youtube.com/@letsreevaluate?si=dRpGw_s9EmCDM1Rk

TikTok: ree_tothe_anna

In this episode, I’m opening up about everything I’ve learned in my 20s—especially the rollercoaster of navigating the late 20s. From figuring out who I really am to choosing health and happiness every day, this decade has been full of growth, change, and powerful realizations. I’m diving into the importance of moving our bodies, being mindful of who we spend our time with, choosing amazing friends who uplift us, and letting go of negativity that no longer serves us.

The late 20s can feel like a strange in-between—you’re not the same person you were in your early 20s, and you’re figuring out what truly matters. In this space, I’ve learned the value of protecting my peace, being kind to everyone (including myself), and leaning into positivity, even when life feels uncertain. If you’re navigating this phase too, you’re not alone—and this episode is for you.

Instagram @lets_reevaluatepod

@raechelreanna

YouTube: Raechel Reanna https://youtube.com/@letsreevaluate?si=dRpGw_s9EmCDM1Rk

TikTok: ree_tothe_anna

Back with another April REPORT🌷

What I’m Reading, Eating, Playing, Obsessing Over, Recommending and Treating Myself to !!

Yayy we are finally in May I love love love summertime and I’m so happy to embrace it this year

What’s on your April report and what do you hope is on there for May ??

Instagram @lets_reevaluatepod

@raechelreanna

YouTube: Raechel Reanna https://youtube.com/@letsreevaluate?si=dRpGw_s9EmCDM1Rk

TikTok: ree_tothe_anna

❣️hello beauties

Just one habit can be the catalyst for building a routine that transforms your daily life. In this episode, I dive into the nonnegotiable habits that keep me grounded—like quality sleep, movement, list-making, and spending time in nature. Tune in as I share how these simple yet powerful practices shape my everyday well-being!

Instagram @lets_reevaluatepod

@raechelreanna

YouTube: Raechel Reanna https://youtube.com/@letsreevaluate?si=dRpGw_s9EmCDM1Rk

TikTok: ree_tothe_anna

Hello Beauties 🕊️

Today I talk about how to fake it til ya make it in the confidence category, I also go into the fact that I was a jealous girl who was just upset with what I didn’t have and how growth has played a huge part in finding not only my confidence but joy in my everyday life.

❣️ let’s create and keep our own confidence girlies we can all do it

Instagram @lets_reevaluatepod

@raechelreanna

YouTube: Raechel Reanna https://youtube.com/@letsreevaluate?si=dRpGw_s9EmCDM1Rk

TikTok: ree_tothe_anna