Today I embrace my pop culture side and discuss episodes 1-6 of Love is Blind Season 8- aka way too many pod episodes. SPOILER ALERTS but listen when you have finished your episodes.

This was a fun little chat and I actually came to terms that love is probably not blind for me but is it for you ?

In this episode, I dive into the idea that getting married in your late 20s isn’t a race—it’s all about timing, personal growth, and knowing you’re on your own path. Whether you’re starting to feel the pressure or just feel like you’re behind, I am here to remind you that your late 20s are far from old, and there’s still plenty of time to live, explore, and grow before settling down. 🩷

I also chat about moving on from heartbreak, how it shapes who you are, and how it’s totally okay to take your time to heal and find the right partner. Tune in for a refreshing reminder that embracing who you are is the key to a fulfilling future—married or not! ✨🫶🏻

Cycle syncing has completely transformed my life, and I want every woman to experience the benefits! 🌸 It may seem intimidating at first, but once you understand the basics, it’s a game changer. In today’s episode, I’m diving into everything you need to know about cycle syncing —from how to track your phases to the tips and tricks that have made a huge difference in my journey. 🎙️ Tune in to learn how to harness the power of your body’s natural rhythm! 🩷

Supplements I use for Hormone Balance

• ​https://amzn.to/3EMv2Za
• https://www.zumanutrition.com/collections/womens-health/products/womens-hormones-tonic

Apps for Cycle Syncing

• ​Natural Cycles
• ​Flo
• ​Lively

Websites I have used

• ​https://thehoneypot.co/blogs/wellness/cycle-syncing-a-guide-to-aligning-your-hormones-with-your-cycle?srsltid=AfmBOooR8mYQXjsGC-fPqdq-ZVwjBCMWlpNQ9syUcJhyiJVWZnGPPtjn
• https://health.clevelandclinic.org/nutrition-and-exercise-throughout-your-menstrual-cycle​
• https://goop.com/wellness/health/cycle-syncing-nutrition/?srsltid=AfmBOooLrkKHyyhL-D2jRXFpqAuFQ7DA3Zz7F_g28fAUMWYWFpqOQHR3​
• https://www.healthline.com/health/womens-health/guide-to-cycle-syncing-how-to-start​​

Hey, beauties! I’m beyond excited to have you here and start this amazing journey together. I’m just a 27-year-old Tennessee girl, trying to figure out what truly makes me happy and healthy in this crazy, beautiful life. On this podcast, we’ll dive into everything from fitness and self-care to love, personal growth, and all the little things that make life so special. I want to share my journey with you and help you along yours, as we discover how to feel our best, inside and out. So sit back, relax, and let’s get real about living a happier, healthier life—together! 🩷