This episode is jam-packed with valuable information and insight when it comes to how frustrating and overwhelming it can be to get your kids to eat.

All of the tips and advice are easy to implement right away at your own dinner table. Because that's what it's all about at Everybody's Gotta Eat- SIMPLE.

You will hear from an occupational therapist, Dr. Samantha Goldman, who gives 3 simple tips for dinner time with kids.
She also has her own podcast called Food Explorers with weekly episodes that help  your children become happy and confident eaters. 
You can also follow her over on Instagram.

Do you absolutely love tamales but maybe not how much work they are? I have a recipe that will have you thinking someone just spent hours making fresh tamales (spoiler alert- the recipe is simple and quick- as always!) You can get on my list and get your instant download here.

I have a really special gift today- my Week 5 Done-For-You Bundle of meals, recipes, and complete grocery list is half off for the first 20 who order! Just put in code SIMPLE to get your discount!

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