In this episode I breakdown the compelling Kanye West documentary Jeen-Yuhs by highlighting his perseverance and will to never quit despite the odds stacked against him. The inspirational documentary was filled with gems that will motivate you to never give up on your dreams! Tune in!

We learn about love in childhood...in this episode I shed light on how influential the love from a parent to child is and how it shapes the child. I tap into Donda West appearance in the Jeen-Yuhs documentary and how you can feel her love for Kanye through the screen!

In this episode I was joined by my lovely daughter. Today is her birthday tune in to hear me share sweet, funny dad stories and celebrate her turning the big 7! Happy birthday Aliyah!!!

It may sound like praise but it is actually a slight, a backhanded compliment. A way to still keep the divide hidden in disguise. Fact of the matter is "Black" history is American history! To expound on why it is, I delve into something we all love...music. I discuss the roots, the originators, and the imposters. Tune in!

Valentine's weekend is upon us! In this special episode I was joined by my lovely fiancée Alicia. Tune in to hear us share our top 3 love songs, top 3 love movies, and our favorite romantic novel. Plus a few loving bonus questions!

Yes, we have been through some things there is no doubt about that, but we’ve also DONE some things too! As a community we are more than our trauma. As we continue to learn to love our beautiful brown skin and learn our roots it's important for us to remember that we have overcome every obstacle that was laid out in front of us. So, no we are not victims, we are VICTORIOUS! Tune in to hear me explain how so!

In this polarizing episode special guest Malcolm and I break down Brian Flores' lawsuit against the NFL, Miami Dolphins, New York Giants, and Denver Broncos. We further the conversation and discuss will America forever be plagued by racial discrimination? And how much can truly ever change as long as we're the minority? Tune in! 

A question we ponder over in our private thoughts...How much control do we really have in this thing called life in a world of billions?? Well, I finally found the answer...tune in!

Seasons change as do relationships and friendships. It's time we talk about the inevitable. 

"The Silent Killer"...it affects 47% of Americans, 116 million to be exact. Doesn't matter you gender or race/ethnicity you may have it and feel perfectly fine..it's time we talk about it...Hypertension or commonly known as High Blood Pressure.