It may be an unpopular opinion but I truly believe that forgiveness is overrated. I think it's unfair and lopsided. In this episode I open up and lay it all out on the table. It's time we bring the dark conversation to light. Tune in!

In this raw and candid episode we discuss how to treat your goals, dreams, and aspirations like PRIORITIES in your life and no longer options on the side. It's time that we watch our words and make sure that our actions are matching our words. If you can hear the clock ticking in the back of your mind then this conversation is for YOU!!!

Is our community plagued by the crabs in a barrel mentality??? In this episode special guest Malcolm and I discuss the psychological effect slavery has on us still till this day and how it's impacting our community, yet NOBODY is talking about it from bleaching our skin to straightening our hair to the white Jesus portrait hanging up in our grandmothers living room we address it all!!! 

Is it really the most wonderful time of the year? From the lack of sunlight to the immense pressure of trying to make sure everything is just right it's time we talk about the Holiday Blues.

Does everyone need to go see a therapist? In this episode special guests Charles, Lemone and I dive deep into the scorching hot topic of mental health. We discuss how much your upbringing factors into your decision making and coping skills as an adult. We also touch on the hesitancy of taking any medication for mental illnesses due to the mistrust in the medical field due to its ties to BIG Pharma and Politicians. The conversation doesn't stop there. We delve into the age-old question "Can you help someone that doesn't want to helped?" Tune in! This one is for the BOOKS!

In this episode we discuss the glue that keeps our phone stuck to our hand, social media. From the dopamine release in our brains to its direct link to OnlyFans. We take it there and beyond, it's time we talk about it. Where is Social Media leading us???

When's the last time you recharged your battery? In this episode I share how I recently refilled, refueled, and restored my battery pack. We also discuss how you can do so next! It's better to be proactive than reactive....

Is a 'Do You" policy truly sustainable???In this episode we discuss how important compromising is in your relationship, friendship, at home, at work, or wherever you are! 

I know for certain that I am not the only person asking the question....A simple change in the clock can change so much internally and externally. Tune in to find out what in the world is going on!

Podcasting popularity has grown tremendously these past few years! In this episode I share a few behind the scenes facts with you about podcasting then I recommend my top 7 favorite pods and a couple of honorable mentions. Let's pod away!!