Let's Start Healing

Host Adrianne Murchison suggests a path forward after the mass shootings in Buffalo, New York and Uvalde, Texas; beyond the common discussions of assault weapons and mental illness.

Close friends living in three different states laugh, cry and bond during a weekly call in which they support each other through personal struggles and hold each other accountable. Tonya Anderson, Tiffany Cox and Chisa Minter describe their virtual call as a form of self-care and healing. 

Host Adrianne Murchison shares how she began leaning into her spiritual awareness in childhood and the experiences that took place. 

A conversation with spiritual teacher Dawn Vanita on astrology, life and perseverance. Dawn shares how she found her spiritual path after an abusive marriage and how that journey led her to astrology and healing modalities. 

A spiritual discussion on the fear of love with guest Tonya Anderson. Tonya, a married mother of three, works as a substance abuse counselor in the U.S. Navy. 

Season 4 kicks off with guest John 'Russell' Murchison returning for a discussion on comedian backlash against Will Smith, how Jada Pinkett Smith is perceived by many and the choice Chris Rock made after the infamous slap heard round the world.  

Host Adrianne Murchison discusses the power of having a spiritual practice of your own choosing. And how simply engaging in your practice regularly can be healing and empowering. 

Diana Buckwalter, a nurse midwife in Denver, Colorado, discusses the violence, and sexual and emotional abuse she endured and escaped as a child, her first marriage at the age of 15, and how as a young adult she began to carve out a path to healing and happiness. Diana wrote about her experience in the book "Women Who Shine."

Let's Start Healing shares a November conversation with Monica Richardson, executive editor of the Miami Herald. Monica shares how she relies on faith and inner guidance in life. She did this before accepting her current leadership role and also during the journey that led to the adoption of her daughter in 2014. 

Separately, here is a link to MaD Miracles Breath Connection/Energy Movement video LSH host Adrianne Murchison shared during the intro:

v=https://fb.watch/ajv-xHmaAm/

For more on chakra energy, listen to energy healer Kevin Koh of Soul Body LA on Let's Start Healing Ep. 27:

youtube.com/watch?v=5qpa07WeO1o&t=6s

With many in 2021 experiencing an abundance of personal losses through the death of loved ones, family member Tonya Anderson joins Let's Start Healing to discuss grief, passive suicide, regrets and spirituality as well as how she was able to keep going when her father passed in 2014. Tonya describes her father as her 'person.' 

#grief #passivesuicide #2021 #heartstrings