As I resurrect my weight loss journey, here is the one thing you must tackle before you lose any weight.

In this podcast we discuss how to manage stress at work.

This podcast explores how to set up an efficient ‘to do’ list that is quick to set up and ensures you miss no deadlines or forget any tasks!

Reflections from a busy trip to London.

In this podcast I examine why employers and employees may benefit from executive coaching.

In this episode I delve into my experience of the law of attraction and how I combine the need to clear up our thoughts versus taking action.

In this podcast I talk about how I enjoy both podcasting and writing blogs.

This week I had a great conversation with a friend about business. What I learned to consider was, was I willing to pay the price? In this podcast we discuss the fundamental choice between chasing money and chasing lifestyle. Don’t forget to subscribe.

In this podcast we take a deep dive and look at LinkedIn, the social media platform for professionals. I give my view on best practice, pitfalls and how best to use LinkedIn to get the most out of it. I hope you find it helpful.

In this podcast, my first of 2023, I clarify, two important things that you need to have in your life in the coming year ahead. Don’t forget to subscribe!