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For checking the transcript: https://www.buzzsprout.com/2379282

Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453

Let's take a step back

When we say “let’s take a step back,” we mean: let’s pause, slow down, and look at the situation more calmly.
Example:

They were arguing about something small, but it was turning into something big.
 She looked at him and said, “Let’s take a step back. We’re tired, and this can wait.”