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Let's Talk About It: A Mountainside Chat with Alison & Sandy
By Alison AndersenHealth & Fitness
Let's Talk About It: A Mountainside Chat with Alison & Sandy episodes
- Alison's Road to 100!
Alison & Sandy's FIRST EPISODE! Where they talk about Alison's road to the Midstate Massive 100 miler. Sandy asks Alison about her training, her mindset, and her pivot away from bulimia and her transformation in recovery to get her to successful completion (and 2nd place female!) at her first 100 mile trail race.
1 hr 29 min
About Let's Talk About It: A Mountainside Chat with Alison & Sandy
From the publisher's feed
Movement, of any kind, changes lives. Alison & Sandy interview guests from all fitness circles, all ages and sexes, talents and movement preferences. Sometimes we just talk to each other - what…
mountain have you climbed recently? Not just a literal ski slope, but in your life: emotionally, spiritually, physically. We go deep. We laugh. We cry! We want to inspire people to be and feel their best, in everything that they do. We share our experience, our strength, and our hope through storytelling and can't wait to share it all with you.