Let's Talk About It: A Mountainside Chat with Alison & Sandy

We talk about Spartan, doing things we never thought we could and how Sandy was introduced to this type of racing and training. We talk about how it has and continues to change and mold her life, getting into some vulnerable topics. We think this is the perfect bridge to our next round of episodes: talking to YOU, our guests!

Alison & Sandy's FIRST EPISODE! Where they talk about Alison's road to the Midstate Massive 100 miler. Sandy asks Alison about her training, her mindset, and her pivot away from bulimia and her transformation in recovery to get her to successful completion (and 2nd place female!) at her first 100 mile trail race.